Is Your Gut Ready for Winter!!! That may sound like a strange question but when you consider the essential and intimate role of the gut in immunity you will understand its importance. Much of what your immune system sees, knows and is able to react to is presented through your gut when you eat. In …
I have paid particular attention to the effect of certain foods on my appetite. As a keto guy, I wanted to share a few insights. As you may know, I am part of a Stem Cell Clinic in Guadalajara, Mexico. I have developed an interesting eating pattern when I make that rather frequent trip. Since I …
First, this is a cautionary tale. That means you cannot and or should not interpret anything I am saying as a cure for aging, a way to increase longevity or anything else that might irritate the alphabet agencies that police your freedom to make your own choices. After all, what do you know? And what …
Ketone Bodies, Calorie Restriction and Longevity Read More »
As the widespread popularity of nutritional manipulation gains more and more momentum, there are a lot of questions surrounding “What is Best”! First let me say That neither Fasting nor Ketogenic diets are “new”. If you get past the labels they are as old as the human race since both occurred regularly during our ancestral …
Did YOU ever count Calories? And if you did, did it give you the weight loss or diet results you were looking for? Truth be told I did this many times over many years and it never ever helped with weight management. I will admit that for a small percentage of people it is actually …
Ok since specials are popular here is one for the AGES. Specifically one for your age and helping to keep you healthy while it happens! I am offering a one-time free bottle of Sweet Sleep Z to anyone who signs up for 3 months of our Pro Life Ultra PB probiotic/prebiotic combo. The probiotic is …
I’m not sure if you’ve even keeping up with my extensive travel schedule But you might see the gorgeous scenery shot I sent you. That is one of the many rivers in this area of Costa Rica known as Rio Chirripo or on a larger scale simply “Rivas” for the seemingly endless rivers of pure …
As I enter my first 200 hour Yoga teacher training.. There are 2 things I know I am going to need for sure- lubrication and stamina! Obviously this is a big load on joints and connective tissue, that’s the lubrication part. I know of know no better, safer way to lubricate the body than Omega 3 …
Last time I wrote you a sorta scientific article about Keto Diets and introduced our brand-New Product Keto Gen. I had no idea and I’m super gratified to see a lot of people immediately scarfed it up! Today I want to give you a bit more scientific detail on why Keto is a longevity diet …
What they Won’t Tell You About Keto (Because they Don’t Know!) Read More »
It was predictable a few years ago. The current “Keto Craze” was bound to happen. Back in 2012 the phrase I heard most often was, “Oh it’s like Atkins!” In point of fact while the oft maligned and dearly departed Dr Atkins did pretty much repackage the Keto Diet under his name, he eventually reduced …
In Defense of Keto & a Sneaky New Product Announcement Read More »