Way back when I was in my medical residency, I lived with my parents for the first 2 years to save money. I chose to sleep in my recently deceased brother’s room. It added some comfort and connection and felt right. My parents’ room was directly above and like many residences and hotels the space …
Let me answer the first question: Wear and Tear Without Repair! As you might have guessed the intervention of all that is also where you can change the dynamic of how we age. But let me be clear. No one gets out of here alive! I’ve had many discussions of this type with people over …
Its hard to believe it’s already July! Seems to me once we hit the solstice everything accelerates. Not to bore you with me me me talk but here is an update on my end. I’ve been asked by specific people to re-open coaching programs so I am doing that on an as requested basis. I’ve …
Recent data from the U.K. point to shortened telomeres in midlife as a predicter of increased Alzheimer’s in later years. I always wonder when we are going to say “OK these things keep pointing in the direction of almost every disease of aging there is. When are we going to admit they should be a …
Wow! And Thanks!!! I was pleasantly surprised at how many people got back to me after the most recent email (The Sky is Falling). I realize how busy everyone is and that its also summer so it was especially gratifying I have often said I do what I do because its what I believe in …
I have watched with interest some developments that have become more and more common place over the past few months. First an easy one: The use of Plant based as a sales term. The other day it showed up on my citronella incense. I guess this is a throwback to the days when “cow dung” …
Those were the words spoken to me at a recent anti-aging conference I lectured at in Mexico. Apparently, people down there still follow me, still find what I have to say as both valuable and controversial. It kind of reminds me of all the heavy metal bands of the 80’s that found a home among …
Athleticism versus Aestheticism Ok maybe those are not real words but you get the idea. A lot of times people ask me about those 2 things. More often than not they actually want more of one than the other. The average person wants to look good. This is ego based since in their minds looking …
Recently the finger has been pointed at the “media” for dividing the nation. One politician made the title statement: I trust the internet more than I trust TV! Frankly I think that is ludicrous! The internet is just as biased and has engaged in hiding facts, boosting some headlines and just plain censorship in spite …
It’s a known and accepted “fact” that our brains slow down and don’t work that well as we age. But not always! There is a small but considerable group of people who actually get better as they age including better memory! If saw my recent video on Post Covid Neurologic Damage and/or you experienced covid …