Sad to say that the next 4 months will bring about considerable weight gain by millions of Americans and others as well. Strange dichotomy, this world: half is still underfed and starving while the other half is overfed. Way overfed. It’s estimated that in the U.S. alone 600 million pounds of excess fat will be …
The other day I saw one of those counter culture tee shirts which I have to admit was pretty funny. It said, “Body by Santa Claus”. While this is humorous it did make me think, Ol’ St Nick is not exactly my physical role model. This year more than ever (perhaps it’s because we have more …
If there is one question that pops up over and over again its,”Doc, what’s the best diet to lose weight on?” The simple answer: use a Paleo type diet with my fish oil and an exercise program as detailed in Fab Fat Loss for Everyone. The complex answer? Well that could take days to answer …
Did you know you are in the fat burning zone when you sleep. As a matter of fact, fat is probably the only source of fuel for you while you sleep but it’s nowhere near enough for you to impact on your fat stores if you are overweight or are not sleeping enough. Well, I …
How many pounds do you have to lose to drop an inch off your waist? Well sadly there is no scientific study for me to quote and people of course lose weight differently all, of which we’ll cover in a moment, but I can and will give you a ball park figure. Your first inch …
Have you ever heard that one? Chances are if you did it was years ago from a parent or other authority figure. But some people are still treating you like a kid and using this mentality to justify their own flaws. Who am I talking about? I am talking about doctors, my friend. As a …
Do As I Say Not As I Do or Better Yet Do As I Did – Formerly Fat Doctors Don’t Lie Read More »
Right now heart disease is far and away the number one killer of Americans and many others. But all that is going to change possibly within the next 7 to 10 years. So if you are planning on sticking around that long you need to start paying attention to your immune system. While some nasty …
The Number One Killer is Going to Change Very Soon Read More »
anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave woynarowski, dr. daves’s best, drdavesbest, drdavesbest.com, energy supplements, fish oil benefits, fish oil capsules, fish oil pharmaceutical, fish oil supplements, immune supplements, longevity specialist, pharmaceutical grade fish oil, sleep wizard, ta-65 supplement, weight loss supplements
anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave woynarowski, dr. daves’s best, drdavesbest, drdavesbest.com, energy supplements, fish oil benefits, fish oil capsules, fish oil pharmaceutical, fish oil supplements, immune supplements, longevity specialist, pharmaceutical grade fish oil, sleep wizard, ta-65 supplement, weight loss supplements
anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave woynarowski, dr. daves’s best, drdavesbest, drdavesbest.com, energy supplements, fish oil benefits, fish oil capsules, fish oil pharmaceutical, fish oil supplements, immune supplements, longevity specialist, pharmaceutical grade fish oil, sleep wizard, ta-65 supplement, weight loss supplements