Canadian Death Race

Measuring Telomere Length – The Long and Short of It – Featuring “The truths, lies and drama in the slam dunk world of Your Longevity Markers!”

Warning: this blog is long, somewhat complicated, very controversial, likely to make me enemies, likely to be 100% true and an honest reflection of my personal experience and likely to alienate anyone with a different agenda!  So be it.  Try to focus long enough to read it all, because it will do your telomeres a …

Measuring Telomere Length – The Long and Short of It – Featuring “The truths, lies and drama in the slam dunk world of Your Longevity Markers!” Read More »

How To Increase Your Calorie Burn By Twenty Percent

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What You Are Reading About Exercise And Longevity Is Only Half True

I am going to go out on a limb here and tell you that the stuff you are reading on exercise and longevity is only half true. So to begin we’ll briefly look at what is out there. But before we do let me say this: I have come to terms with the fact that …

What You Are Reading About Exercise And Longevity Is Only Half True Read More »

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