Beware this one is long on words and wisdom. It’s a piece of my heart and soul I kid you not! Read on and see if you agree! I have waxed long in the past about the word “InTension”. At times I find it counterproductive because it is not the highest form of creation. I …
Resolutions, Behaviors and Intentions-the Secret Success Sauce Read More »
First let me wish the Happiest of New Years and a phenomenal 2014. I can tell you that if 2013 is any indication, 2014 will be spectacular. And speaking of 2013 I want to give you a brief perspective on this passing year from Dr Dave’s point of view both in terms of accomplishments and …
Warning: this blog is long, somewhat complicated, very controversial, likely to make me enemies, likely to be 100% true and an honest reflection of my personal experience and likely to alienate anyone with a different agenda! So be it. Try to focus long enough to read it all, because it will do your telomeres a …
Dr. Dave’s Best 36 Hour 18% Off Sale Offer expires Sunday, August 1, 2010 at 12:00 Noon EST By the time you read this there is a very good chance that I will be somewhere in the midst of an almost 80 mile run through the Canadian Rockies called aptly “The Canadian Death Race” Billed …
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I am going to go out on a limb here and tell you that the stuff you are reading on exercise and longevity is only half true. So to begin we’ll briefly look at what is out there. But before we do let me say this: I have come to terms with the fact that …
What You Are Reading About Exercise And Longevity Is Only Half True Read More »
Well it’s been a long, long time so I will try to keep it succinct. Back in late March, when I had the luxury of writing about sneakers and strength training, I was doing very well with my training indeed! I had gotten to marathon distance on the trails and was on a perfect schedule. …