Last Call for Personal Mentorship and Coaching!

I wanted to let you know that in 24 hours I’ll be closing the enrollment into my one of a kind coaching program. So, if you are interested NOW is the time! Click here and fill out the attached form so I can make sure you and I are a good fit! I have spoken

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A Labor of Love New Product Announcement!

How many times have you heard the phrase “Do What you Love!” If you are lucky, you are actually loving what you do. But this is very different than doing what you love. Loving what you do can be like an arranged marriage! If you get lucky you wind up having a wonderful relationship with

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The Age of Immunity

Today I want to approach a topic that should not exactly be new to you – Immunity, more specifically the Immune System. I’ve talked at length in the past about Immunosenescense of aging and how it is directly related to telomere loss. But recent events on the viral front have suggested you don’t have to

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Beware of Supplements that turn into drugs!

One of the major things that has shown up recently in the medical literature is the use of NAC N-acetyl Cysteine and Silymarin to prevent or treat Covid. The apparent mechanism involves both vascular modifications and the prevention of attachment of the virus respiratory lining cells and inhibiting the NSP15 protein which is involved in

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Aging Genetics Epigenetics and Habits

What do you think is most important in terms of how you age? Is it genetic, epigenetic or even simply habitual? And while we are at it, what is the BEST diet, BEST exercise program and Best series of daily habits to age gracefully and in your best capacity. Is aging natural? And finally, what

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Making the Best of What’s Still Around

The old Police (Sting and company) song goes “When the World is Running Down, You make the Best of What’s Still Around!” Ironically that song was written in 1980. I doubt they had any inkling how prophetic it would become. Like it or not you are forcibly being coerced into believing that Covid 19 is

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New Product Announcement!!!

It happened quietly and without much fanfare…until now!!! But it happened none the less and now is the time for the trumpets to blow! Every since the days of the peptide based RG cell I used to sell I’ve been looking for a self-designed stem cell growth factor containing self-designed stem cell exosomes in a

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Newly Revealed Benefits of Ketone Supplementation

JAMA- The Journal of the American Medical Society is not exactly “supplement friendly”. As a matter of fact, they are often printing the “Fish Oil no good for…” articles. The most recent one was a sub optimal dose of fish oil added to statin drugs in people who’ve already got diagnosed heart disease. As you

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Mood Matters

“Thoughts are things!” Sound familiar? How about this- “The words you speak shape your life!” Or this: “You can’t love anyone if you don’t love yourself first!” So simple right. Just live by these words some of which have become InstaG platitudes and everything will work out right! Sorta kind of!!!! Here is another one

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Everything You Need and Nothing You Don’t

There are indeed times when I get into controversial areas of health. Anti-aging is one of them. It’s not that people don’t believe its possible, it’s that they don’t believe it’s possible now. Way back at the turn of this century when I started writing about anti-aging medicine techniques and tactics, we did not have

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Living in the Past- The New Normal

You may have recognized I use old school album titles a lot in my emails. I find music is often a source of inspiration and quite frankly there is a song about everything. Take for instance my neighbor and fellow guitar slinger Chip’s “3 Chesters in an Elevator!” But I digress! The term “New Normal”

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