The Driver
I had a very interesting epiphanyl moment I wanted to share with you. One of the issues I see often among my aging patients, friends and clients is a lack of energy. Truth be told I have occasionally experienced it myself. I had always attributed it to “adrenal fatigue” among people. There are many things
Body Power vs. Brain Power Raging Against the Night!
A recent discussion with someone on “Heart Math” and the number of nerve endings and nerves in the heart and brain made me realize how popular misconceptions get spread. It is a misconception that the heart has more nerves than the brain no matter what the Big 3 say (BL, GB and JD). This will
Walking Faster Slows Down Aging
As an anti-aging doc, I am always interested in ANY strategy that will slow the aging process especially if it also reduces disease risk. Remember the 10,000 step rule? Well like most rules it had its “thought leaders” and pundits. And like most “rules” it turns out to be a guideline and pretty much unfounded.
I NEED to Say This!
Ok you may already be bored of my litany of buy fish oil now reminders. I didn’t invent the real and manufactured BS of today’s world but I can tell you my clairvoyance tells me it ain’t going back to the stability we had a few years ago any time soon. Especially when Big Pharma
Oh! Happy Day
Short version: Fish Oil is here and if you are on backorder or continuity your order should already be on the way (you can check to make sure there isn’t an issue with your order here!). The time delay is due to the huge volume of people patiently waiting for their orders! If you are
A Great Product on Sale Now!
In this world of inflation and shortages it’s actually a pleasure to tell you about something we have a decent supply of. I could wax long about this issue and how absolutely manufactured I think it is but I suspect if you are savvy enough to read my emails you are savvy enough to figure
The “Other “Multi Vite on sale Today
You’ve often heard me rave about our great Multi Vite. But I do make another very special product- a multi vite specifically for your Telomeres. IN case it’s been a while, Telomeres are the biologically time keepers that tell the cell how long it can live. They are located at the ends of the strands
Heaven In A Handbasket!
Today’s email is about a topic I have broached to you many times- perspective. Over 4 years ago during a severe windstorm my TV cable fell into my yard. I thought about getting it fixed but never actually did. As a result, I stopped watching “mainstream” TV then and have never started again. I do
The Paladin
I am a Paladin. Or so I have been diagnosed by energy workers and psychologic experts alike. In my ever evolving quest to understand myself in both strength and weakness I have often been coached over the years, evaluated and helped to see what is hidden to me. I am also an Empath tried, true
Sweet Poison / Long Covid
I have gone over the sugar addiction with you my dear reader many times. I have talked about AGES (Advanced Glycation End Products) since 2003! I have detailed my experiences and understanding of low carb diets with my PhD co-author Dr Zagorodna in our amazing book The Keto Edge and provided a Ketogenic product for
Escape Velocity
The technical definition of escape velocity is the speed at which one needs to travel to escape the Earth’s gravitational pull. I am using it in a different context. For me escape velocity is the way a person needs to live to have self actualization and manifestation. I teach this in my coaching classes and
Fibonacci, Biden Trump Covid and Nostradamus
Happy February! I wonder if my use of all those names and terms will get me banned or censured somewhere lol! You may have heard of the golden ratio, the 80/20 rule and more recently the 95/5 rule. You’ve certainly heard of Biden and Trump but maybe not Fibonacci. And I bet you’ve heard of