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The Lineup
The supplements I take myself.
Formulas built around the five aging mechanisms — mitochondrial decline, telomere depletion, stem cell loss, nutrient sensing, and chronic inflammation. Start with one. Most people end up subscribing to all of them.
Why The Longevity Edge
Most supplements skip the work. These don't.
Here's what's actually happening when you take the cheapest version of an ingredient: nothing. Real biological work requires real, standardized, clinically-dosed material — and a manufacturer who isn't trying to save fifteen cents a bottle.
Clinical doses, named compounds.
Lion's Mane fruiting body — not mycelium. Bacopa standardized to 45% bacosides. EPA + DHA as re-esterified triglyceride. The form your cells actually use, at the dose the research used.
Tested every batch. Not every quarter.
Third-party tested for purity, potency, oxidation, and heavy metals — every batch, before it ships. The certificate of analysis is yours on request. No theatrical "GMP" stickers without the work behind them.
Built around the five aging mechanisms.
Mitochondrial dysfunction. Telomere depletion. Stem cell decline. Nutrient sensing dysregulation. Chronic inflammation. The lineup targets each one — not vague "wellness."
Customer Stories
What changes when the formula actually works.
Finally, a fish oil that doesn't repeat on me.
I've tried six brands in the last decade. Most made me burp fish all afternoon. Ultra Potent doesn't — and within three weeks the joint stiffness in my left knee was noticeably better. Subscribing now.
My doctor saw the difference at my 6-month bloodwork.
Triglycerides down. Inflammation markers down. CRP cut in half. The only change was adding the lineup to my morning routine. I'm 64 — this stuff works.
My focus at 67 is sharper than it was at 50.
Brain Force One was the one I was skeptical about. Three weeks in I noticed the afternoon haze was gone. Two months in, I'm running a Saturday seminar and not crashing at 3pm. That's not nothing.
Dr. Dave's Weekly Letter
One letter. Every Sunday. From Doc.
A short read on what's actually working in longevity research, what isn't, and what I'm experimenting with on myself this week. Free to join, easy to leave.
No spam. No selling your address. Unsubscribe with one click.
Editor’s picks
Where Dr. Dave would start.
Ten pieces that answer the questions most readers arrive with — pulled from twenty years of clinical practice.
The diet that worked when nothing else did
Matt Furey ate the same handful of foods for a decade and stayed lean, strong, and clear-headed. Dr. Dave breaks down what makes a “horrendous” diet actually work.
Read the article →Fish oil vs krill oil: a closer look at what works
The krill-oil marketing story versus the EPA-and-DHA-per-dollar math. One of these wins; the other photographs better.
Read the article →What to actually do after 55
A field guide to the next thirty years — what to keep, what to drop, and which protocols compound when you start them late.
Read the article →Does HIIT actually slow aging?
Short, sharp intervals get the press. Dr. Dave looks at what they do — and don’t — for the people most likely to be reading this.
Read the article →The diet most likely to extend your healthspan
Not the trendiest diet. Not the cleanest-looking one on Instagram. The one that, after twenty years of practice, Dr. Dave still recommends most.
Read the article →Do fitness fanatics actually live longer?
Two miles a day, every day — versus the all-or-nothing crowd. Twenty years of patient observation on which group actually ages better.
Read the article →What happens when you stop taking your fish oil
Most supplement effects are subtle on the way up — and obvious on the way down. Dr. Dave on what skipping a month of omega-3 actually feels like.
Read the article →Why Dr. Dave doesn’t formulate with resveratrol
Resveratrol is the molecule longevity got famous for. After twenty years of watching the data, Dr. Dave still won’t put it in a bottle. Here’s why.
Read the article →Lion’s Mane and brain health: what the research shows
A fair, plain-language read on Lion’s Mane mushroom — what the clinical literature actually supports, and where the marketing gets ahead of the science.
Read the article →What ketogenic dieting actually felt like (Dr. Dave’s own n=1)
Six months of ketosis with biomarkers, lab work, and an honest accounting of what improved — and what didn’t.
Read the article →