OK, it may seem strange to hear a grown man in a professional position teaching you to have fun. As a matter of fact, it is one of the most important things I cover with my coaching clients and often the first question I ask- “Are you having FUN!” A weeks ago, I did one […]
I have to admit I’ve been a little self centered lately. Traveling a bit more than usual learning and growing a bit more than usual and doing a LOT more than usual. But I wanted to expound on something that is not talked about a lot. Play! We are supposed to be adults and be
A Fast Start to the Fall Read More »
Over the years, my study of the mitochondrial powerhouses in our cells has led me to one spot repeatedly. Known as “Complex 1” the very first big step in energy generation is dependent on a compound you may be familiar with- Co Q 10 in its reduced form- Ubiquinone. It is well documented that the
First off, many thanks to all the people who expressed interest, joined and I got to speak directly with for the coaching program. If you missed this chance to join the life changing mentorship no worries, I’ll be announcing another program in a few months! The most fun was actually speaking to people directly. It
And Alternate title for today’s communication could well be The Requirements of a Demanding Time! Spring is a particularly demanding time for me and I suspect for you as well. Things explode into growth; summer is just around the corner and of course depending on where you are there are additional impositions by the current
How to Avoid Falling into This Trap! Read More »
Every day I briefly glance at “what is going on in the world”. The usual media outlets are still trying to get everyone to wring their hands. “Woe is Me!” As usual I ain’t buyin’ it. There is too much beauty and good in this world to ignore or to even begin to focus on
Spring Needs Your Energy Read More »
The Law of Energy Conservation states that energy can neither be created nor destroyed. Now depending on how “holisticky” and metaphysical you want to get this can be used to explain all kinds of things including psychic phenomenon and the Law of Attraction. But today I’d like to focus on YOU! YOUR energy is the
The Law of Energy Conservation in the New Reality of 2021 Read More »
It’s interesting to note that every decision you make has 2 sides, a pro and con. Most people make decisions based on keeping things the same and “safe”, rather than evolving and growing which involves risk. I have heard people say they do not want to take any more risks but I can tell you
Every Rose Has its Thorn Read More »
What would a dream summer look like to you?! I have to confess I tend to live my dreams for real at least those that are dependent only on my input. I never stop thinking of the next thing to the point where I “get ahead of myself”. But I’m here to tell you that
A Mid-Summer Night’s Dream Read More »
In attempts to uplift I have felt the “collective energy” floundering. How you deal with things is not up to me, only you. I like to inspire as in to take a deep breath in and “fill up” people but of course Yin and Yang says expiration must follow. But hey! You can always take
And Now For Something Completely Different Read More »