I had a very interesting epiphanyl moment I wanted to share with you. One of the issues I see often among my aging patients, friends and clients is a lack of energy. Truth be told I have occasionally experienced it myself. I had always attributed it to “adrenal fatigue” among people. There are many things …
The technical definition of escape velocity is the speed at which one needs to travel to escape the Earth’s gravitational pull. I am using it in a different context. For me escape velocity is the way a person needs to live to have self actualization and manifestation. I teach this in my coaching classes and …
Happy February! I wonder if my use of all those names and terms will get me banned or censured somewhere lol! You may have heard of the golden ratio, the 80/20 rule and more recently the 95/5 rule. You’ve certainly heard of Biden and Trump but maybe not Fibonacci. And I bet you’ve heard of …
This is Day 8 of our Holiday Sale and I want to talk to you about what it takes to create a different life. It takes the ability to change your programs and take action on developing the attributes of independence. That sentence pretty much condenses an entire book, coaching program or life experience into …
A while back I predicted Mitochondrial Medicine would be the next frontier. It does appear in the literature more frequently but it has not yet caught on in the mainstream funding sources. I’ve mentioned many times I think it is a place we should have been looking for a long time already since the continued …
OK, it may seem strange to hear a grown man in a professional position teaching you to have fun. As a matter of fact, it is one of the most important things I cover with my coaching clients and often the first question I ask- “Are you having FUN!” A weeks ago, I did one …
I have to admit I’ve been a little self centered lately. Traveling a bit more than usual learning and growing a bit more than usual and doing a LOT more than usual. But I wanted to expound on something that is not talked about a lot. Play! We are supposed to be adults and be …
Over the years, my study of the mitochondrial powerhouses in our cells has led me to one spot repeatedly. Known as “Complex 1” the very first big step in energy generation is dependent on a compound you may be familiar with- Co Q 10 in its reduced form- Ubiquinone. It is well documented that the …
First off, many thanks to all the people who expressed interest, joined and I got to speak directly with for the coaching program. If you missed this chance to join the life changing mentorship no worries, I’ll be announcing another program in a few months! The most fun was actually speaking to people directly. It …
And Alternate title for today’s communication could well be The Requirements of a Demanding Time! Spring is a particularly demanding time for me and I suspect for you as well. Things explode into growth; summer is just around the corner and of course depending on where you are there are additional impositions by the current …