The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Fish oil· 2 min read
Valentine’s Day in National Heart Month
Read the article →
Brain Health· 3 min read
Why Time Might Not Be Your Most Precious Commodity
Read the article →
Exercise· 2 min read
The Hidden Benefit of Exercise You May Be Totally Missing
Read the article →
Uncategorized· 2 min read
Are You a Creator or a Tool?!
Read the article →
Telomeres· 3 min read
Six Common Experiences with TA-65
Read the article →
Telomeres· 3 min read
Flaws Failures and Successes for Fish Oil
Read the article →
Diet· 2 min read
This Combo Could Attack an Epidemic
Read the article →
Uncategorized· 6 min read
Teaching an Old Dog New Tricks
Read the article →
Sleep· 1 min read
Are You Headed For One of These Age Related Sleep Epidemics?
Read the article →
Sleep· 1 min read