When we look at aging objectively there are a few common themes. At the head of the class is inflammation. Indeed, inflammation seems to guaranteed for anyone over 40. Its not just external factors like EM from all the electronic devices, poorer air quality, poorer water quality and lousy diet with nutritionally poorer food, there […]
The Enemy At The Gates: Inflamation Read More »
Maximizing your energy was the topic of last night’s telecon now available to hear at <<<<<<link to telecon>>>>. We talked a lot about the role of mitochondria in aging, energy, recovery fatigue and of course my favorite topic, telomeres! As part of the telecon I introduced the first new product in a while and the
Maximizing Your Energy Read More »
Do you remember my old product Instant Endurance? It was released in 2003 and lived about 10 years before growing raw material costs made it unsustainable. I always liked that product because it was, like MITO QE a non-caffeinated alternative to cranking up your energy. The 3 ingredients were at the time revolutionary and no
How to Get 48 Hours out of a 24-Hour Day-Tips on How to Expand Time! Read More »
In the human body the currency of power is a compound called ATP. While there are other energy molecules this one is by far the most common. It is used by every single cell in existence in your body- billions and billions of them! If they swim, regenerate, wiggle, move, heal, fight, remodel, signal, or
The Currency of Power Read More »
To Quote Daniel Craig in one of the more recent James Bond movies, “Youth is no guarantee of innovation!” I was thinking about this after I read an article that predicts that super intelligent machines (designed no doubt by youthful engineers) will soon replace Cardiologists and allow us to predict heart attacks within a few
Faster Stronger Younger and Better Part 1- The Lost Art of Prevention Read More »
A while back I wrote you an email which basically stated, “You are the sum total of your habits”. Today’s email is a little more succinct but it points to how you live your life every day, and the choices you make. We tend to measure our lives in terms of large events- education choices,
The Bigness of Little Choices Read More »
Dear Friend, If you are brand new to the site and my writing you might be interested in knowing I started online in 2002. Since that time I have sent out over 17,000 informational emails, over 6000 blogs and long before it “took” dozens of Podcasts. Some of what I wrote is comical to read
Days of Future Past- The Ketogenic Diet Part 2 Read More »
One of the questions I get often pertains to the quality of hair and nails. And I have to tell you it’s not just the ladies who complain about the lost sheen of their mane and the fragile nails that seem to come in the 40’s and 50’s! Well here are a few tips to
Shiny Hair and Hard Nails Read More »
Well my friend its telecon time again! It’s certainly been a while and I very much look forward to hearing from you, answering your questions and of course I’ve got something new to tell you about! I am focused on customer appreciation for this one, and helping you so reply to this email with your
Question & Answer with Dr. Dave Woynarowski Read More »
As you may know if you have been with me for a while, my main areas of expertise are relatively few. They include Omega 3’s, Telomeres, Stem Cells, Nutrition and Exercise. I suppose I could claim a “minor” in [eafl id=”2395″ name=”The Immortality Edge” text=”Sleep Meditation and the like.”] I have been at it a
Is it a Disease or Are YOU Just Getting Old? Read More »