Paleolithic pros and cons of whey

Why use a highly purified whey protein like Private Reserve Protein Powder?   Paleo man did not cultivate dairy and our genes are not equipped to handle dairy.   The primary problem is lactose — milk sugar which is absent from “whey protein hydrolysates” like Private Reserve.  A hydrolysate means that there has been some “pre …

Paleolithic pros and cons of whey Read More »