So far in this series, I’ve covered the primary role of telomeres and mitochondrial dysfunction in aging. Keep in mind telomere loss was considered “Irreversible” until the discovery of the telomerase enzyme and various ways to turn it on Telokynase. Sadly, most research dollars have been shunted toward cancer, like many others. As with the previous …
We just got in some replacement stock on our wonderful mitochondrial supplement Toco Q If you are not familiar with this one it is a combination of the well known mitochondrial health properties of tried, true and tested Ubiquinol (reduced Co Q) and the amazing and underutilized anti-aging supplement and anti-oxidant, tocotrienol. No one else …
You’ve heard me say many times you are the sum total of your habits. But I’d like to offer a modification: You are the sum total of your daily habits! You see some habits are not life time. They are temporal, they come and go. As such any benefit or detriment from those habits is …
Ask yourself an honest question and give yourself an honest answer. If things continue in the direction it seems to be going, will your life be bigger or smaller in 2022? With the exception of a few exceptional people who recognize opportunity in adversity, the majority of people I know would say, “Smaller, absolutely smaller!” …
I wanted to let you know that in 24 hours I’ll be closing the enrollment into my one of a kind coaching program. So, if you are interested NOW is the time! Click here and fill out the attached form so I can make sure you and I are a good fit! I have spoken …
How many times have you heard the phrase “Do What you Love!” If you are lucky, you are actually loving what you do. But this is very different than doing what you love. Loving what you do can be like an arranged marriage! If you get lucky you wind up having a wonderful relationship with …
For all for all of the wonderful things we associate with the Holidays one thing that feels wonderful but is not necessarily so is indulging on unhealth food and drink and break our best habits. It never ceases to amaze me how much easier it is to break good habits than it is to form …
Flash Sale! Helping YOU Stay Leaner through the Season Read More »
It’s been a tough year. With so much chaos in the world, it’s been hard to get through each day without feeling some degree of fear, uncertainty and doubt, better known as the FUD factor. Maybe you’ve lost a job, are home schooling your kids, have friends or family members who are ill or quarantined …
Cancel Thanksgiving! Cancel Christmas!! Cancel Everything – Corona is back with a Vengeance! Sort of. There has been a new surge in cases which is apparently due to the election politics. Delays in action, large gatherings (although only political rallies count, protests seem to be immune from spreading the virus somehow). And I do need …
Ok my Friend! I understand that email is somewhat passé and people often don’t look at it like they used to. I also understand that our attention is tugged in many different ways and we sometimes miss stuff we would not like to miss. I got enough “Please Help I missed the Telokynase Special!” emails …