Defying the odds – Cancer and Your Future
I have often said I think the real disease we are fighting is Aging. I think that heart disease, cancer, arthritis, diabetes etc are the
The Mystery Ingredient, or, If it Doesn’t Work Why Are They Still Doing It?
I gotta tell you, I have to laugh sometimes. I think as mentioned in past blogs and emails there has been a stepped-up effort to
Telomerase and Cancer Part 8
Yes it’s true I have written 8 different articles about cancer and telomerase since 2009 and I suppose I should prepare to write 8 more.
Omega 3 and Cancer
It’s time for me to remind you of some information that has been circulated for quite some time. In the process more and more data
Men, Muscle Mass, and Mortality- The 3 Musketeers of Aging
Back in the year 2000 when I started to practice anti-aging medicine, hormone replacement was a major part of our therapy. At the time it
Fighting Gravity Morning Stiffness and Other Age Related Maladies
I had a really interesting discussion/evaluation with a patient the other day. His primary interest was stem cells and TA-65 but we got to talking about some
The Cause of this Epidemic May Surprise You!!
Recent research into what have become two separate age-related epidemics has suggested a surprising potential cause that heretofore has been pretty much ignored. Those twin
The Case for A Multi-Vite Part 3
When I introduced my wonderful new Young Life Daily I reminded you of some disturbing facts. We are encouraged to eat more fruits and vegetables
Are You Getting Enough?
A recent study done on the Omega 3 levels of non supplemented people showed that in spite of dietary recommendations and nutritional education, 98% of
The Heart of a Woman
February was national heart month and I had a chance to attend some high-level conferences in cardiology. One of the things that struck me was
Fraud Alert!
Warning this one is a heartfelt, uncomfortable truth bare your soul email so read it at your own risk but if you do please read
Telomeres Telomerase TA-65 and Lifestyle-What your Parents Got
I have been seeing several high profile clients in Mexico for stem cell therapy. In spite of their wealth they probably like you want to
You Don’t Know What You Can’t Remember: Telomeres and Memory
Memory is a fragile thing. I am sure you have had days where you can’t seem to find a name, a set of keys or
Weight Loss, Fat loss and Telomere Length
If you have read one iota of my writing over the past few years then you know I am a “telomere guy”. I think that
Food Myth
I really need to write to you about something nice, happy and fun. I promise I will but in the meantime there is a war
The Keys to Minimizing Stress Related Aging
Gee I was so happy to find out that the London Daily Mail published an article explaining the key to avoiding premature aging and stress
The Skinny on Saturated Fat
With the recent announcement by Dr Oz that we should put butter in our coffee, and a TIME magazine cover saying we may have been
TA-65, Telomeres and Stem Cells
As we forge ahead in figuring out how to stay younger I want to remind you that although the science world has barely recognized the
What if you could grow younger as you get older?
First I may as well tell you this email is going to make me a few enemies. No matter! I calls ‘em as I sees
Trending Now
We have become a trend society. It’s fun in some ways and sad in others. The fun part is there is always something new to
Fat Shaming, Supplement Shaming and Arthur Schopenhauer Strikes Again
Over the many years I have been writing to you I have written numerous “This is Rich” Entries to try to highlight what I consider