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The Journal

Dr. Dave on the science.

Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.

Diet· 4 min read

A Metabolic Interlude – The thinking behind the Ketogenic Diet

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The Ketogenic Diet – My Personal Experience – The Epic Saga Part 1
Diet· 8 min read

The Ketogenic Diet – My Personal Experience – The Epic Saga Part 1

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Fish oil· 2 min read

An update on Dr. Fish Oils NEW Fish Oil!

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Exercise· 5 min read

Does HIIT Hit the Mark for Aging?!

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Fish oil· 2 min read

Complete and Balanced Fish Oil- For Whom?

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Personal· 5 min read

Busy Doing Something or Busy Doing Nothing? A Guide to Creativity

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Diet· 4 min read

The Horrendous Diet With Matt Furey

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Skin Care· 2 min read

Is Fat the New Skinny?!

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Telomeres· 1 min read

Update from Dr Dave

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Diet· 4 min read

Why You Look the Way You Do

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