I don’t write something new every Thanksgiving but this is a very important one for me. First let me thank you for spending a little of your most valuable asset with me: your time. They say we limit ourselves and that we can be or do or have anything. I think time is the thing […]
Ok we visited the dream world and the real world in Part 1. Now let’s get to some specifics. If you are middle aged and American, or at least “Western” you probably are overweight. I hope you are not but this is a statistical reality. Another statistical reality is you probably sit too much. When
True Fitness and Personal Bias For My Friends Over 40 Part 2 Read More »
Well my friend it’s time to visit the fitness question again. If you are familiar with my blogs in the past I have weighed in on the “best” kinds of exercises often. The true answer to the “best “question is always “It depends on what you are trying to achieve!” As a brief review, stuff
True Fitness and Personal Bias for My Friends Over 40 Part 1 Read More »
I never thought about roasting my own coffee until recently. Two circumstances came together to result in a happy little experiment that became a more regular habit. The first was economics, more specifically the need to save some money! Nothing like having your income curtailed suddenly to get the creative juices going. The second was
How to Roast Your Own Coffee for the Best Cup Ever Read More »
It is always interesting to look back at what you were taught in High School in a new light. For instance, I can remember in 7th grade one of our teachers teaching directly out of a book about 2 slave owners. One was evil bad and mistreated his slaves. The other was kind and benevolent
Revisionist History Read More »
Way back in 2002 I created my own line of supplements designed by me and created to my own specific specifications. They were available only through my office initially and then a year and a half later on line as well. The initial success was phenomenal and far beyond what I thought would happen. I
A Funny Thing Happened on the Way to Market Read More »
One of the biggest questions I have gotten from you, my dear friends is, “How did this happen?!” And the corollary, ” Why did you sell your business?!” I appreciate the interest and will address those things within the confines of the current legalities in the blog following this one. What I do not want
What I Learned When I was Fired Read More »
I meet and speak to a lot of people about the aging process. Lots of people have noticed I look younger than the number of birthdays I count. Even better is it seems like the older I get the younger I look. But all is not as it seems and I promised you I would
The Importance of Being Earnest- From Aha to OH Shit! Read More »
Over the years I have been exposed to many kinds of healers. Some of them are like me, science based. Others are far out there using nothing but intuition. I have to be a little skeptical about this approach although I do not discount it completely. I have always found that it’s awfully easy to
Does Your Body Store Trauma? Read More »
Ok the first thing I need to make clear to you and will undoubtedly repeat more than once in the coming months is this: On September 29th 2016 BioStem Technologies, the company that purchased certain assets of Dr Dave’s Best the year before, elected to fire me. So as of that date anything that comes
Why Dr. Dave’s Best Has Nothing To Do With Dr Dave Woynarowski Read More »