The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Telomeres· 4 min read
A New Book on Telomeres by the Nobel Laureate in the Field
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Personal· 5 min read
The Race Against Death- The Final Chapter
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Diet· 2 min read
Farm to Table- An Inconvenient Truth
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Personal· 1 min read
On Thanksgiving
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Exercise· 7 min read
True Fitness and Personal Bias For My Friends Over 40 Part 2
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Exercise· 5 min read
True Fitness and Personal Bias for My Friends Over 40 Part 1
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Diet· 10 min read
How to Roast Your Own Coffee for the Best Cup Ever
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Personal· 3 min read
Revisionist History
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Fish oil· 4 min read
A Funny Thing Happened on the Way to Market
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Personal· 5 min read