The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Telomeres· 6 min read
Telomere Testing: How to Measure Telomere Length and What It Actually Tells You
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Telomeres· 5 min read
The Truth about Telomerase activation and Resveratrol – The Long and Winding Road
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Exercise· 5 min read
Does being a fitness fanatic make you live longer?
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Diet· 2 min read
The sad failure of calorie restriction
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Telomeres· 2 min read
How do telomeres protect the ends of the chromosome?
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Telomeres· 4 min read
Don’t Swallow It!
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Telomeres· 5 min read
Does TA-65 Cause Cancer? What the Research Actually Shows
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Telomeres· 6 min read
Resveratrol and Telomeres: Does It Actually Work?
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Fish oil· 3 min read
When birds of a feather flock separately
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Diet· 2 min read