The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Exercise· 3 min read
What Kind of Exercise is Best for Telomere Health?
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Canadian Death Race· 13 min read
Measuring Telomere Length – The Long and Short of It – Featuring “The truths, lies and drama in the slam dunk world of Your Longevity Markers!”
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Health and Wellness· 5 min read
The Truth about Telomerase activation and Resveratrol – The Long and Winding Road
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TA-65· 5 min read
Why you may have short telomeres
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Exercise· 5 min read
Does being a fitness fanatic make you live longer?
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Diet· 2 min read
The sad failure of calorie restriction
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Health and Wellness· 2 min read
How do telomeres protect the ends of the chromosome?
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Fish oil· 4 min read
Don’t Swallow It!
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Fish oil· 4 min read
The problem with freedom of speech
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Health and Wellness· 6 min read