The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Fish oil· 3 min read
Life in the Balance – Balance is the Key to Life
Read the article →
Fish oil· 1 min read
Menopause and “Menopot”
Read the article →
Fish oil· 3 min read
Antioxidants Protect Us When Free Radicals Attack
Read the article →
Diet· 2 min read
Natural Metabolic Boosters That Let You Cheat On Your Diet
Read the article →
Sleep· 1 min read
The Life Saver – Sleep Like A Baby
Read the article →
Diet· 2 min read
Holiday Starvation Diets and More
Read the article →
Brain Health· 6 min read
How to Support Brain Health: A Doctor’s Everyday Guide
Read the article →
Fish oil· 1 min read
Small Things – Big Miracles – All Fish Oil Is Not The Same
Read the article →
Health and Wellness· 3 min read
How To Live Long And Healthy Well Past Age 55
Read the article →
Fish oil· 3 min read