A recent study by prolific telomere researcher Elisa Epel and colleagues showed that sugared sodas might accelerate aging. Now this may seem like a moot point since most people believe that sugar consumption is unhealthy at least in the form of sugary foods. The picture gets muddier however when you consider the results I reviewed […]
Sugared sodas cause aging – is Sugar really that bad?! Read More »
I started this series in 2012 and predicted the next wave of “Keto Madness” would occur. It did, so I am adding to the original 14 blog series with some new and I think, useful information. While there is plenty of blow back against high fat ketogenic diets from people who fear any change from
The Ketogenic Diet Part 15 How to Avoid Some of the Side Effects Read More »
When you are dealing with the alphabet agencies like the FDA and the FTC you have to be very careful about what you say. So up front right here and right now-everything I am about to tell you is not approved by either above agency or any agency for that matter. Nothing I tell you
This Combo Could Attack an Epidemic Read More »
Just about a month ago I introduced my long-awaited Sugar Balance Support Formula (SBSF). But it was a little sneaky in the sense that we stuck the introduction in the middle of our big Christmas Flash Sale and without much fanfare. In addition, it was only available on continuity because of the limited quantity we
Live Just A Little Longer and They Promise You’ll Be A Victim of This!!! Read More »
I am guessing you might have overindulged a bit in the past week. It’s pretty common and not always bad, especially for the soul. Let’s face it the human body is a delicate system that works on homeostasis- basically trying to keep things the same within a narrow range. But, when you go off the
The Missing Link to Total Health, A Billion Holiday Guests You Can’t Do Without!! Read More »
OK today we take a short break before bringing you some more flash deals but I will mention one product you should have; horrendous diet. It’s not on sale but its inexpensive and packed full of direct practical advice that bears on pretty much everything I’ve said during the MEB sale and will say in
The Food Nutrient Exercise Axis of Aging and Flash Sale Update Read More »
After having spent about 7 hours in the kitchen on Thursday making the “traditional” Thanksgiving dinner I wondered how you did it! Did you cook, or did you visit? I thought I might share some thoughts and a few recipes as well since its so very easy to do poorly with our eating and our
How Is Your Holiday Nutrition? Read More »
Dear Friend, If you are brand new to the site and my writing you might be interested in knowing I started online in 2002. Since that time I have sent out over 17,000 informational emails, over 6000 blogs and long before it “took” dozens of Podcasts. Some of what I wrote is comical to read
Days of Future Past- The Ketogenic Diet Part 2 Read More »
I am taking a short break and stepping off my telomere / fish oil soap box to revisit a topic that in the past was a big favorite: diet and obesity. As I mentioned in my last blog my descent and resurrection from obesity is graphically detailed on when I revisit the best kind of
Why We Get Fat and the World’s Best Diet Read More »
I get asked for advice on everything it seems. I am not sure if it is my generally approachable personality, or some weird glow some people see that makes them think I know everything. The following are some of the things that people believe and ask me for input, that I actually do know the answer to. 1) Doc, is
Weird Questions I Have Been Asked About Food Read More »