Memory is a fragile thing. I am sure you have had days where you can’t seem to find a name, a set of keys or even get a bit confused on what should be a familiar ride or hike, especially if the season has changed. Then there is the specter of Alzheimer Disease which is …
You Don’t Know What You Can’t Remember: Telomeres and Memory Read More »
If you have read one iota of my writing over the past few years then you know I am a “telomere guy”. I think that telomeres also known as the biologic time clocks because of their effects on cellular aging and ultimately on how YOU age are the biggest thing we have found in the …
Gee I was so happy to find out that the London Daily Mail published an article explaining the key to avoiding premature aging and stress related aging. I was even more ecstatic to find out it involved my favorite topic – telomeres. You know, those small end caps on your chromosomes that determine how long and …
As we forge ahead in figuring out how to stay younger I want to remind you that although the science world has barely recognized the importance and unity of the two fields: stem cells and telomeres, there is no doubt in my mind the two are intimately involved. There is growing evidence to hard core …
First I may as well tell you this email is going to make me a few enemies. No matter! I calls ‘em as I sees ‘em! So what does it feel like to age in reverse- to grow younger even though you are “getting older”. And maybe the more important question- how do you know …
What if you could grow younger as you get older? Read More »
The telomere bandwagon is growing albeit slower than I would have thought. [eafl id=”2390″ name=”TA-65″ text=”TA-65″], the only proven telomerase activator with several human studies, now has several “competitors”. I put that in quotes because while there are now at least a half a dozen products directed at telomere health, none of them but TA-65 has …
The strangest things come up in science. Every week there is a “new pathway” or a new “possibility of a drug that will help in the fight against cancer”. Sometimes it’s new dietary advice or a reiteration of some previous advice. But what do we really know and what can we actually hang our hats …
What we really know about aging- an update with critical advice Read More »
Telomeres, found at the end of our chromosomes, are also known as the “biologic time clocks” that determine the ultimate possible life and health span of everything from a single cell to the entire organism that we call you or me. Liz Blackburn, the Grand Dame of Telomeres and the 2009 Nobel Laureate, is often …
Exercise and Telomeres – Listening to Liz Blackburn Read More »
I hope you caught the initial installment of this yesterday along with the recent blogs on exercise, diet and obesity. Whenever I talk about longevity I always get hit with the “cost factor” It is as if I am personally responsible for the cost of things that maintain telomeres, super high quality fish oil, stem cell therapy and …
Whenever I talk about longevity I always get hit with the “cost factor” Read More »
Since 2009 I have been using and “prescribing TA-65” for hundreds of clients. To me it is one of the most important steps to becoming proactive about the aging process. Whenever someone decides it’s time to be proactive about the aging process they usually want to know, “What can I expect?” While everyone ages differently …