I have to admit I’ve been a little self centered lately. Traveling a bit more than usual learning and growing a bit more than usual and doing a LOT more than usual. But I wanted to expound on something that is not talked about a lot. Play! We are supposed to be adults and be …
The term Inflammaging was coined several years ago to describe the undeniable link between chronic accelerated low-grade inflammation and the diseases of aging. Over the years I’ve tried to remind you of this link and suggested more than once that we are barking up the wrong tree on our treatments/prevention of this problem. There are …
Today I want to approach a topic that should not exactly be new to you – Immunity, more specifically the Immune System. I’ve talked at length in the past about Immunosenescense of aging and how it is directly related to telomere loss. But recent events on the viral front have suggested you don’t have to …
One of the major things that has shown up recently in the medical literature is the use of NAC N-acetyl Cysteine and Silymarin to prevent or treat Covid. The apparent mechanism involves both vascular modifications and the prevention of attachment of the virus respiratory lining cells and inhibiting the NSP15 protein which is involved in …
The old Police (Sting and company) song goes “When the World is Running Down, You make the Best of What’s Still Around!” Ironically that song was written in 1980. I doubt they had any inkling how prophetic it would become. Like it or not you are forcibly being coerced into believing that Covid 19 is …
“Thoughts are things!” Sound familiar? How about this- “The words you speak shape your life!” Or this: “You can’t love anyone if you don’t love yourself first!” So simple right. Just live by these words some of which have become InstaG platitudes and everything will work out right! Sorta kind of!!!! Here is another one …
There are indeed times when I get into controversial areas of health. Anti-aging is one of them. It’s not that people don’t believe its possible, it’s that they don’t believe it’s possible now. Way back at the turn of this century when I started writing about anti-aging medicine techniques and tactics, we did not have …
Premise #1: You can and should live longer than 78 years! Now a lot of people will disagree with this saying “precedent exists for a reason”! I can remember the same statement being applied to stereotypes. And while I wasn’t around to see or hear it there is credible evidence that most people thought flight …
As an Anti-Aging and Regenerative Medicine Doc I have done a lot of hormone balancing for both men and women over the years. Way back in the day at the turn of the century (yes, THIS century) we were assuming but not certain that hormone balance was a true anti-aging therapy. But this was actually …
And Alternate title for today’s communication could well be The Requirements of a Demanding Time! Spring is a particularly demanding time for me and I suspect for you as well. Things explode into growth; summer is just around the corner and of course depending on where you are there are additional impositions by the current …