fish oil benefits

What Is The Best Diet To Lose Weight?

If there is one question that pops up over and over again its,”Doc, what’s the best diet to lose weight on?” The simple answer: use a Paleo type diet with my fish oil and an exercise program as detailed in Fab Fat Loss for Everyone. The complex answer? Well that could take days to answer …

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Prostate Cancer is The Single Most Common Cancer in Men Over 65

One of the “epidemics” that plagues modern Western man is prostate cancer. Fully 70% of the cancers over age 65 are prostate. This makes prostate cancer the single most common cancer in men of that age range or any age range, by far. Here are some tips for you that may look familiar.  They are adaptations …

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Winter Wellness – Winter Can Be A Challenging Time Both Mentally And Physically

In Winter people tend to eat more, do less and stay inside more. The net result is weight gain, fat gain and in some cases the blues.  This is of course accompanied by metabolic change such as increased insulin levels, increased blood fats and inflammation and of course decreased energy. Fish oil is a great remedy …

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Fish Oil is a Hugely Important and Key Player in the Brain, it Acts as an Antioxidant and a Powerful Anti-Inflammatory

You may think I am saddened or worried by some of the recent negative press on fish oil. Believe me, it’s just “business as usual” for Big Money medicine: the drug companies and the government. Recently there were two studies that show both the bias and the ignorance of both the scientific community and the …

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Antibiotics Wonder Drug or Big Pharma Big Bucks?

Antibiotics were the wonder drugs of the 20th century. But as we enter the 21st they seem to be losing their miraculous nature. As a clinician, I have seen both sides of this fence. I have seen people who unquestionably benefited from antibiotic use, and others who unquestionably died from it. I have seen more …

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Great Preventative Medicine Advice For People Of All Ages From Dr Dave’s Best

If you are under the age of 66 and reading this you’ll be interested to know that the soul reason you are living longer is the great strides made by modern medicine. At least that is what one erudite editor of the New England Journal of Medicine stated in a recent article. The editor cites victories against …

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