The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Brain Health· 2 min read
A Cradle For Your Tired Brain
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Telomeres· 1 min read
Stress Longevity and Telomere Length
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Diet· 1 min read
Life in the Balance
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Brain Health· 1 min read
The Return of My Creative Secret Weapon
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Health and Wellness· 2 min read
Are we not Men?!
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Diet· 2 min read
New Product Announcement!!!
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Skin Care· 1 min read
As the Sun Rises
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Diet· 3 min read
A Belly Full
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Exercise· 4 min read
Static Holds, Dynamic Movements and NEAT
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Health and Wellness· 2 min read