The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Exercise· 3 min read
Athleticism vs. Aestheticism
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Personal· 3 min read
I Trust the Internet More than I Trust TV?
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Brain Health· 3 min read
Super Brain Aging
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Sleep· 3 min read
Why You are Always Tired Part 1
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Fish oil· 3 min read
Designed to Fail!
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Telomeres· 5 min read
Accelerants of Aging
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Sleep· 6 min read
How Much Sleep Do You Really Need?!
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Energy· 2 min read
What Should You Take Everyday?
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Male· 2 min read
It’s been Such a Long Time- Male Maxx Returns!!
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Fish oil· 2 min read