The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Telomeres· 2 min read
Taxing your Telomeres
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Health and Wellness· 3 min read
Sterile Whole Body Inflammation – A Bone To Pick
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Energy· 2 min read
The Cost of Being Human
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Health and Wellness· 2 min read
Berries Kick Butt
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Diet· 2 min read
The Ketogenic Diet Part 6
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Health and Wellness· 2 min read
Nutritional castration and other modern maladies
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Telomeres· 3 min read
Don’t swallow it
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Diet· 2 min read
Passing the Torch- The Ketogenic Diet Part 12
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Diet· 3 min read
How to Win and Lose at the Same Time- Timely Tips on Weight Loss
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Health and Wellness· 3 min read