Over a decade ago I created what I called “Dr Dave’s Pizza Hypothesis”. At the time, pizza had just overtaken the hamburger as America’s Number One Junk food. I postulated that if one ate a big ugly fat-laden meal, like Pizza, finishing it off with a big dose of fish oil capsules along with a […]
How to Protect Yourself from the Effects of Junk Food Read More »
Wow didn’t the summer just fly by! Here’s hoping you are in a place where you still have some good weather. One thing that always struck me about the beginning of Autumn is how many people suffer from various allergies. I live in a farming community and let me tell you between hay fever, mold,
When Good Bye is a Good Thing Read More »
Sometimes what a study doesn’t say is more important than what it does say. A recent study on male marathon runners is a great illustration. 50 men, average age 60, who had run at least one marathon a year for the past 25 years were evaluated for their Coronary Artery Calcium scores. In most cases these
Marathons and Cardiac Risk Read More »
In addition to several other very useful components, my new Brain Formula, Brain Force 1 contains the Lion’s Mane “mushroom” as a major component. There are many documented benefits to Lion’s Mane and like many fungi, it is helpful on a systemic basis rather than just for one specific thing. But it has been studied for
Your Brain and Lion’s Mane! Read More »
If you listen to the current medical dogma your brain is slowly swirling down the drain. It a somewhat canceresque approach, our medical media is preparing patients and doctors alike for the onrushing epidemic of dementia, both Alzheimer and vascular. According to them we are falling head first into the abyss. Depressing as hell. If
It’s been an interesting month from the metabolic stand point. Two major events have come to light that are very much game changers. The first you may have noticed. It is the shift away from low fat diets to high fat low carb diets. Now this may seem like nothing new because low fat diets
Mastering Metabolism Read More »
There are several angles where using a multi vite has proven beneficial. As an anti-aging doc who concentrates on telomere length as a biomarker of potential health span and longevity. There were 2 big studies that linked vitamin and mineral consumption with telomere length. The first was a Chinese study that included things like Vitamin D
Why You Might Need a Multi Vitamin!!! Read More »
OK OK, I admit I deliberately did not answer the question, “ What was the hardest thing I ever had to create or do in the supplement world!?”. Some of you noticed and a few of you were down right indignant! That was not my intention. I just thought that, “Hey this is not the
The Answer to the Question I mentioned last week! Read More »
Well my friend I hope you had a good Independence Day and are enjoying a beautiful summer or season wherever you are. Most of all I hope you are healthy and happy! I have some Big Big News for you today. I have finished, inspected and corrected everything that needs to be in place for
From Dr Dave-The Second Hardest Thing I’ve had to Do in the Supplement World Read More »
It’s almost hard for me to believe that I have 9 installments on this little biologic experiment I have been guinea pigging on since February of this year. If you are just joining me in this series, and especially if you are entertaining going on a ketogenic diet you most definitively want to check out
The Wrong Food Fat Loss Diet- the Ketogenic Diet Part 9 Read More »