The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Fish oil· 10 min read
I want to be liked
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Exercise· 9 min read
The Matrix
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Diet· 4 min read
My current take on calorie restriction
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Diet· 2 min read
The return of the Big Bad Wolf – lessons learned from Vitamin A studies
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Exercise· 2 min read
Spring training
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Health and Wellness· 2 min read
Fighting a losing battle with cancer
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Fish oil· 6 min read
The missing BS detector
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Fish oil· 5 min read
The Connectivity Trap
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Exercise· 6 min read
Myths and facts about weight loss – the current thinking
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Uncategorized· 1 min read