The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Health and Wellness· 4 min read
Death and telomeres
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Health and Wellness· 3 min read
The Death Test
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Health and Wellness· 6 min read
Telomere turf wars – Taming the Beast and the Blasco Fiasco
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Health and Wellness· 2 min read
Why telomeres are not the new cholesterol – YET!
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Fish oil· 2 min read
Big Pharma steals from Mother Nature
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Fish oil· 3 min read
Your DNA’s “Junk” is the Key to Immortality
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Fish oil· 2 min read
Are You a Genetic Time Bomb?
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Fish oil· 2 min read
Naturally high – Your brain really IS on drugs!
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Exercise· 3 min read
Another Take: Can exercise really help you live longer?
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Diet· 2 min read