The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Telomeres· 2 min read
New Advances in the Detection of Real Aging
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Personal· 1 min read
Thiago Silva destroys Brandon Vera
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Fish oil· 3 min read
Life in the Balance – Balance is the Key to Life
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Fish oil· 1 min read
Menopause and “Menopot”
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Fish oil· 3 min read
Antioxidants Protect Us When Free Radicals Attack
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Diet· 2 min read
Natural Metabolic Boosters That Let You Cheat On Your Diet
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Sleep· 1 min read
The Life Saver – Sleep Like A Baby
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Diet· 2 min read
Holiday Starvation Diets and More
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Brain Health· 2 min read
The One Organ You Use The Most, Every Day Literally Nonstop, Is Your Brain
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Fish oil· 1 min read