Today we are going to take a look at a very interesting theory that has recently emerged and to some degree transcends your metabolic type. After all, that is kind of the point, isn’t it? Our body works on the principle of homeostasis. Roughly translated from what I guess must be Latin this means, “The […]
Shocking Weight Loss Read More »
There is a movement in our society that attracts a fair number of people. It is the ultimate eat for your genes diet and while purists will argue the terminology “raw food diet” or Paleolithic diet seem to be the most common terms for it. The premise of the eat for your genes diet goes
The “Eat For Your Genes Diet” – Ancient Genes vs Modern Diets Read More »
It has been a long time since I have said anything about coffee. In the past I have not liked the addiction people seem to have to it, namely the caffeine. But green tea, which in some cases has almost as much caffeine, turned out to be a super food. The extract I use in
Is Coffee The Next Great Health Food? Read More »