Omega 3

What we really know about aging- an update with critical advice

The strangest things come up in science. Every week there is a “new pathway” or a new “possibility of a drug that will help in the fight against cancer”. Sometimes it’s new dietary advice or a reiteration of some previous advice. But what do we really know and what can we actually hang our hats …

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Whenever I talk about longevity I always get hit with the “cost factor”

I hope you caught the initial installment of this yesterday along with the recent blogs on exercise, diet and obesity. Whenever I talk about longevity I always get hit with the “cost factor” It is as if I am personally responsible for the cost of things that maintain telomeres, super high quality fish oil, stem cell therapy and …

Whenever I talk about longevity I always get hit with the “cost factor” Read More »