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Ok I need your full attention for few minutes because stem cells are pretty close to Rocket Science and I don’t want to mislead or confuse you. Stem Stim HF is a real bona fide stem cell derived product- I am not just using the words “stem cell” to entice you. You may recall I […]

Over the past 12 years of writing emails to you I have often included sample workouts that I do to stay fit on the road. By far my favorite tool is the SuperBands. Bands are super portable so I carry 3 sometimes 4 different sizes all the way from 1/2 inch to 2 inches. This type

I have often said I think the real disease we are fighting is Aging. I think that heart disease, cancer, arthritis, diabetes etc are the many faces of accelerated aging in human beings. I have focused my current efforts and research on the regenerative potential of telomeres and telomerase  and stem cells. While I do not believe

I have been seeing several high profile clients in Mexico for stem cell therapy. In spite of their wealth they probably like you want to know if TA-65 is really “worth it”. Now some of them will simply do whatever I tell them and in some cases even the price of TA-65 is no object, but you’d

Part 3 – What we really know about exercise The “What We Really Know About …” series has become quite popular so here is another installment on Exercise. If you want to read some background on this I suggest you check out my blog post, written almost exactly one year ago that compares aerobic versus interval exercise.

A few weeks ago, I spent some time with an old acquaintance I had not seen in close to a year. His comment was, “Dude I forgot how creative and funny you are!” Now it may sound strange to be addressed as “Dude” after all I am a doctor but this guy was an MD/PhD

IN today’s blog I want to tell you something I discovered recently which I think should be a standard form of Anti-Aging Therapy for certain people. Two or three years ago I noticed my vision was not what it used to be. I am sure if I was honest it was actually noticeable before that

A while back I wrote an email / blog called Telomeres the Big Boss of aging. In it I described what was then the most cutting edge research that showed how telomeres influenced the mitochondrial powerhouses in our cells. The key points where how telomere length influenced the biogenesis (reproduction), mutation rate and actual function

A few years back during an Anti-Aging lecture to over 1000 people I asked a question, “What is your life worth?” The answers were somewhat stunning and ranged all over the place- from $10,000 to Priceless. I am still not sure I understand the dichotomy in answers but it led me to ask another question.

The Mother of All Anti-Aging TELOMERES are the end caps of the chromosomes.  More than any other specific finding, telomere length has been equated with health and longevity.  Studies have shown that people whose telomeres are longer live longer and suffer fewer maladies as they age. Simply put they seem to age better. So 5 years