The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Telomeres· 3 min read
Short Telomeres Cause Functional Decline
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Diet· 3 min read
Six Ways to Heal Your Gut
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Exercise· 3 min read
Seven Ways to Stay Younger!
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Fish oil· 2 min read
Prestigious Medical Journal Finds No Benefit to Fish Oil in Preventing Heart Disease
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Telomeres· 2 min read
Telomeres and Yeast Infection
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Energy· 2 min read
No Longer a Matter Of Time- But a Matter of Energy
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Telomeres· 2 min read
Where Have You Heard This Before?! Take Care of Your Telomeres!
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Fish oil· 2 min read
When Should You Take More?
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Diet· 2 min read
The Pied Piper of Aging
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Personal· 3 min read