Sleep Apnea and Disordered Sleep Syndromes

It’s no secret that America does not sleep well! Pre-crisis levels of 50% of people suffering from difficulty falling/staying asleep are probably underestimates in this climate of health crisis, economic crisis, and the Holiday Season. In addition, the medical establishment has moved Sleep Apnea and other sleep disorders from a typical board question to a …

Sleep Apnea and Disordered Sleep Syndromes Read More »

Mastery of Sleep!

You may have seen the bevy of Facebook posts on my Facebook page. WE come by these posts honestly because there has been another bevy- the bevy of people asking what to do about their sleep problems. I’m not sure why (February is National Heart Month not National Sleep Month!) but it seems that perhaps …

Mastery of Sleep! Read More »

Scroll to Top