Dr Dave routinely trains at IHP in Boca Raton. Doc is a healer and not a fighter but he loves J.C. Santana’s unbeatable fitness programs. If it’s good enough to keep the MMA fighters winning, it’s got to be functional and sure to keep us going well into our old age. Dr Dave wishes to congratulate JC Santana and all the fighters he trains, especially Thiago Silva for his recent victory over tough Brandon Vera. Note the “Snowman” Jeff Monson in the background. Winners train at IHP! Don’t let “combat training” scare you. IHP trains everyone to be their best from ages 9 to 90!