Recently the finger has been pointed at the “media” for dividing the nation. One politician made the title statement: I trust the internet more than I trust TV! Frankly I think that is ludicrous! The internet is just as biased and has engaged in hiding facts, boosting some headlines and just plain censorship in spite …
It’s a known and accepted “fact” that our brains slow down and don’t work that well as we age. But not always! There is a small but considerable group of people who actually get better as they age including better memory! If saw my recent video on Post Covid Neurologic Damage and/or you experienced covid …
Why is it so hard to find the Truth? Several years ago, I was approached by a famous health writer to discuss the pros and cons of fish oil. After our discussion and my provision of science backing up what I said he stated, “Your stuff is totally contrary to what is being published in …
In part one of this email sent out last week I told you about telomeres. In this email I want to call your attention to some other age-related topics. First and foremost I want to reiterate something I have been saying and writing for years. The immune system is the key to aging. Just this …
The Daily Dose Pack is Back In Stock! Years ago, I was asked by a customer “What daily vitamins Do YOU Take”? I thought about and realized its and excellent question. What would be the bare minimum I could recommend? Enter the Daily Dose Pack. Now, like all the products we make the pack has …
You are Never Really Alone- but its not what you think! Today we are going to be talking about Weight Loss, Gut Bombs and the Microbiome. What does that have to do with not being alone?! Read on! It’s a little-known fact that a calorie is not really a calorie- at least not the way …
The Missing Secret of Achievement The more time I spend on this planet and the more people I meet the more I recognize the Principle of Yin and Yang. On a macro level I interpret it to mean that there is always a balance between things. All things! That means work, play, love, grief, anger, …
It’s no secret that America does not sleep well! Pre-crisis levels of 50% of people suffering from difficulty falling/staying asleep are probably underestimates in this climate of health crisis, economic crisis, and the Holiday Season. In addition, the medical establishment has moved Sleep Apnea and other sleep disorders from a typical board question to a …
So, I am not talking about a virus but another scourge that is not to be named fully except in accredited medical journals. This illness is rarely cured, often deadly, and little progress has been made in death rates in metastatic disease. The current ongoing research is primarily genetic, looking for oncogenes which often are …
Back in the day when I used to lecture to large audiences- before people were terrified of large gatherings- I always spend some time on high blood sugars, diabetes, and pre-diabetes. That audience usually went to sleep at that point because, well, they had heard it all before. Most doctors are fairly well-versed in handling …