I have to admit I’ve been a little self centered lately. Traveling a bit more than usual learning and growing a bit more than usual and doing a LOT more than usual. But I wanted to expound on something that is not talked about a lot. Play! We are supposed to be adults and be …
Today I want to approach a topic that should not exactly be new to you – Immunity, more specifically the Immune System. I’ve talked at length in the past about Immunosenescense of aging and how it is directly related to telomere loss. But recent events on the viral front have suggested you don’t have to …
One of the major things that has shown up recently in the medical literature is the use of NAC N-acetyl Cysteine and Silymarin to prevent or treat Covid. The apparent mechanism involves both vascular modifications and the prevention of attachment of the virus respiratory lining cells and inhibiting the NSP15 protein which is involved in …
What do you think is most important in terms of how you age? Is it genetic, epigenetic or even simply habitual? And while we are at it, what is the BEST diet, BEST exercise program and Best series of daily habits to age gracefully and in your best capacity. Is aging natural? And finally, what …
The old Police (Sting and company) song goes “When the World is Running Down, You make the Best of What’s Still Around!” Ironically that song was written in 1980. I doubt they had any inkling how prophetic it would become. Like it or not you are forcibly being coerced into believing that Covid 19 is …
“Thoughts are things!” Sound familiar? How about this- “The words you speak shape your life!” Or this: “You can’t love anyone if you don’t love yourself first!” So simple right. Just live by these words some of which have become InstaG platitudes and everything will work out right! Sorta kind of!!!! Here is another one …
As an Anti-Aging and Regenerative Medicine Doc I have done a lot of hormone balancing for both men and women over the years. Way back in the day at the turn of the century (yes, THIS century) we were assuming but not certain that hormone balance was a true anti-aging therapy. But this was actually …
So today I have to dip a little bit into the negativity of Covid-19 but I promise you its solution oriented. Judging by popularity of our Amazing Covid Wellness Kits and Immune Booster 2.0 you probably already understand the importance of barrier defenses against viruses and other pathogens that seem to be running rampant in …
With the resurgence of Covid 19 cases in certain areas of the country and the current unstable situation I have gotten a lot of questions and comments about Covid and how to protect one’s self. Along of course with the usual accusations of downright callousness and in a few cases ad hominum attacks for my …
She walked into the room tears streaming down her face and announced “MY Daughter has Covid!” The word “Covid” was more ejected/spat from her mouth than spoken. Thoughts of droplet nuclei spread aside I could see she was just about to go into a full-blown panic attack. So, I asked a few questions about age …