The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Brain Health· 3 min read
How to Have Fun!
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Fish oil· 3 min read
The Most Wonderful Time of the Year
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Immune· 6 min read
Burnout and Your Immune System: How Chronic Stress Wears You Down
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Telomeres· 5 min read
Inflammaging: How Chronic Inflammation Quietly Drives Aging
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Weight loss· 3 min read
Obesity- The Carbohydrate Insulin Model
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Brain Health· 2 min read
Are You Feeding the Monster?!
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Personal· 4 min read
What the Future Holds
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Personal· 3 min read
From and For You!
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Personal· 1 min read
Wanna Make a Big Change and a Big Difference in Your Life?
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Personal· 2 min read