The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Brain Health· 4 min read
The Role of Inflammation in Brain Injury & Covid Sars 19-2
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Energy· 4 min read
A Fast Start to the Fall
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Brain Health· 3 min read
Inflammaging
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Immune· 2 min read
Designed to Thrive!
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Diet· 3 min read
Obesity- The Carbohydrate Insulin Model
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Energy· 2 min read
Winter is Coming!
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Brain Health· 2 min read
Are You Feeding the Monster?!
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Personal· 4 min read
What the Future Holds
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Energy· 3 min read
From and For You!
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Personal· 1 min read