The Journal
Dr. Dave on the science.
Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.
Immune· 7 min read
Immune System Aging: How Immunity Changes and What Supports It
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Sleep· 5 min read
Aging Genetics Epigenetics and Habits
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Personal· 2 min read
New Product Announcement!!!
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Diet· 3 min read
Newly Revealed Benefits of Ketone Supplementation
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Telomeres· 6 min read
Mood Matters
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Fish oil· 3 min read
Living in the Past- The New Normal
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Male· 6 min read
Secrets of Creativity
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Fish oil· 2 min read
Absence Makes the Heart Grow Fonder
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Fish oil· 9 min read
Fish Oil is Here!!!
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Male· 3 min read