The Horrendous Diet With Matt Furey

I have told you often over the past 15 years that our dietary recommendations are all screwed up. Matt Furey has had a similar view for as long as I can remember. Long ago and far away I wrote a blog entitled “Fat Dieticians Don’t Lie!”  A bit more recently I did a 14 email

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Is Fat the New Skinny?!

Social proof is a very powerful thing for us.  In the old days criminals were often isolated by “shunning” instead of being put to death. Isolation apparently is sometimes worse than death. But it works in reverse too. Social proof is where lots of people are doing it so it must be OK or even

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Update from Dr Dave

I hope you are enjoying every day!  I just got the rest of the TA-65 in and will be shipping it all out this week. If you were waiting on your order, it’s on the way to you now! While we are all waiting I also received  a batch of the low dose 100 mg 30

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Why You Look the Way You Do

I sweartogod I wasn’t gonna do this! I told myself no, not another one. All the signs pointed to me concluding “It’s too much, no one cares any more at this point!” Seems I was wrong! In spite of writing 2 back to back emails on post holiday weight loss, it seems the questions and

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The Right Dose

One of the pariahs of the supplement industry is the title of this email to you, “What is the right dose?!” Now I will be honest with you. From this side of the industry you really have to separate the wheat from the chaff when it comes to marketing hype versus actual meaningful fact. Let

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Don’t Miss Out on This!

Ok I personally hate those emails you get from eBay that say, “You missed Out”! But there is a point to it! The special pricing on TA-65 is about to expire and if you do want it now is the time! Also, don’t forget we have subscription/continuity available as well. This option will lock in

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From the House of God

A week ago, I wrote a blog post entitled “When I Was a Drug Dealer”. It was an introspective retrospective of the 18 years I spent in strict Internal Medicine practice. And while that may sound typical, it was definitely the “Road Less Traveled” to paraphrase Robert Frost. I do not regret one minute of

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But Does TA-65 Work?

Sadly, I have to start out with a disclaimer.  There are a fair number of influential powerful people and organizations that have a vested interest in discrediting anything and everything that has to do with longevity or health span enhancements.  So, as you read this understand it is for your information and education only and

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I’m Back in the Saddle and Back In Business

This is Celebration Day #1 Wow it feels like ages since I had something other than words to offer you! I can’t tell you how excited I am to be back to offering you things that I take personally and I know will improve your life! It’s been a long road and one that was

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When I was a Drug Dealer

A few years ago I wrote a blog called “Beware of Doctors Peddling Drugs”. In that blog, I detailed the unending tendency for doctors to prescribe drugs.  I was of course guilty of this years ago when I was simply an Internist. I have a long story to tell you about that tendency and one

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Necessity and Invention and HBO

This little tale goes back a few centuries. In the process I will probably forget to mention some of the most important figures of this time-people whose discoveries ultimately changed the lives of millions of others for the better across 5 or 6 generations. But first join me in the present time. I am executing

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A New Book on Telomeres by the Nobel Laureate in the Field

Back in 2009 Elizabeth Blackburn a Tasmanian born Molecular Biologist was one of a handful of scientists awarded the Nobel prize for her work in defining telomeres and telomerase. The word telomere can be interpreted many ways but I choose to take it to mean “time keeper”. Every time I write a new blog or

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The Race Against Death- The Final Chapter

Way back in 2008 I completed a 125K race through the Canadian Rockies known by various names including “North America’s Toughest Race” and the real name, The Canadian Death Race. It was such an awe-inspiring experience for me and everyone who journeyed up to Western Canada to support me that we decided to do it

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The Latest News on Staying Young!

The AMMG conference is going on as we speak.  This is a group of like-minded people who want real science, real data and real results.  As a result, commercial interests are frowned upon unless there is solid data to support them. There were some real gratifying moments for me.  Telomere testing especially by Life Length

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Farm to Table- An Inconvenient Truth

I am a big proponent of farm to table eating.  I am also fortunate to live in an area where Organic Farming has been a way of life for more than 3 centuries.  Robert Rodale who initially repopularized the concept in the 70’s started his magazine within a few miles of where I grew up.

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On Thanksgiving

I don’t write something new every Thanksgiving but this is a very important one for me. First let me thank you for spending a little of your most valuable asset with me: your time. They say we limit ourselves and that we can be or do or have anything.  I think time is the thing

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True Fitness and Personal Bias For My Friends Over 40 Part 2

Ok we visited the dream world and the real world in Part 1. Now let’s get to some specifics. If you are middle aged and American, or at least “Western” you probably are overweight.  I hope you are not but this is a statistical reality.  Another statistical reality is you probably sit too much. When

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True Fitness and Personal Bias for My Friends Over 40 Part 1

Well my friend it’s time to visit the fitness question again.   If you are familiar with my blogs in the past I have weighed in on the “best” kinds of exercises often.  The true answer to the “best “question is always “It depends on what you are trying to achieve!” As a brief review, stuff

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