The Number One Killer is Going to Change Very Soon
Right now heart disease is far and away the number one killer of Americans and many others. But all that is going to change possibly within the next 7 to 10 years. So if you are planning on sticking around that long you need to start paying attention to your immune system. While some nasty
You Get What You Pay For
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Michael Douglas Cancer Treatment
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Fish Oil Improves Statin Therapy
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The dirty little secret the government does not want you to know about flu shots. The strength from within is in your immune system.
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Dietary Defense Against Cancer
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Fish Oil And The Hidden Causes Of Heart Disease
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Meditation Burns Fat
I got a very interesting question from a good friend, customer and reader the other day that I wanted to share with you. “Doc, does the parasympathetic nervous system (SLUDD) use fat as fuel? Is it a stretch? To conclude that relaxation, such as meditation uses or operates in the parasympathetic nervous system? If so,
The real skinny on delivery systems
You hear a lot about delivery systems these days. People make a lot of claims that their product is better because it contains some ‘farcified’ version of an original compound or a modified way of getting it into the body. What has become an old trick for Big Pharma, designed to extend the patent, is
New Horizons for Your Health
I wanted to let you know about a couple of areas that are truly exploding in terms of knowledge, understanding and most of all direct application to your health, well being and longevity. These are the areas I will be writing about in my emails and blogs to keep you updated. I also wanted to
Andre’s routine – level 1
I get a lot of requests for “free workout advice”. Since I write so much in my newsletters I wasn’t sure what people meant. They apparently meant “a routine”. Well I have lots of those so I hope you enjoy this one. You asked, you get! My current weight loss project is a young man
It worked for Monica
I get it now. Some of the “big gun” internet docs want to be the Ted Turner of the internet. Sadly, all the money they are investing to control the media and medium known as cyberspace will be wasted when the next permutation of the internet comes out. I am not talking about a different
Fish oil versus Krill – the Final Chapter
I suppose I will have to tolerate this whole krill thing, as savvy internet marketers are pushing it and frankly doing a good job, by virtue of their popularity, if not their science. But here are the facts: The company that makes MegaRed was censured for inaccurate advertising, stating krill was healthier for your heart.
How food affects gene expression
If you have read any of my material at all for the past 3 or 4 years, you’ve heard the terms “neutragenomics” and “epigenetics”. The first term refers to how food and supplements affect genetic expression. The second term is a bit broader and refers to which books (genes) in your genetic library are actually
Paleolithic pros and cons of whey
Why use a highly purified whey protein like Private Reserve Protein Powder? Paleo man did not cultivate dairy and our genes are not equipped to handle dairy. The primary problem is lactose — milk sugar which is absent from “whey protein hydrolysates” like Private Reserve. A hydrolysate means that there has been some “pre
Saturday Special Event 18% Off Sale
Dr. Dave’s Best 36 Hour 18% Off Sale Offer expires Sunday, August 1, 2010 at 12:00 Noon EST By the time you read this there is a very good chance that I will be somewhere in the midst of an almost 80 mile run through the Canadian Rockies called aptly “The Canadian Death Race” Billed
Teen Obesity – Rosie Is Not A Fat Slob!
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My TV Made Me Fat
Well I am at it again to answer a real and important question. Does TV watching really make you fat? It turns out that there is a direct correlation between body fat and TV watching. As you might guess there are also less direct correlations with diabetes and other illnesses. Still since we have the
How To Increase Your Calorie Burn By Twenty Percent
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How Bad Are Cell Phones For Your Health?
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What You Are Reading About Exercise And Longevity Is Only Half True
I am going to go out on a limb here and tell you that the stuff you are reading on exercise and longevity is only half true. So to begin we’ll briefly look at what is out there. But before we do let me say this: I have come to terms with the fact that