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The Journal

Dr. Dave on the science.

Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.

Chapter 3: What if we could stop telomeres from shortening?
Telomeres· 3 min read

Chapter 3: What if we could stop telomeres from shortening?

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Telomeres and Aging: The Crux of Aging
Telomeres· 10 min read

Telomeres and Aging: The Crux of Aging

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What we really know about aging- an update with critical advice
Fish oil· 4 min read

What we really know about aging- an update with critical advice

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All wrong, all disproven and all still around!
Fish oil· 3 min read

All wrong, all disproven and all still around!

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Brains and Brawn- The Role of Fish Oil in Both!
Fish oil· 2 min read

Brains and Brawn- The Role of Fish Oil in Both!

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Hey! Its 3 for 2 Friday!!!
News· 3 min read

Hey! Its 3 for 2 Friday!!!

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The Weight of the World
Fish oil· 3 min read

The Weight of the World

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It’s Crazy Out There
Fish oil· 3 min read

It’s Crazy Out There

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Telomeres – Just the Tip!
Telomeres· 2 min read

Telomeres – Just the Tip!

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Dr. Dave’s Telomere Book Part 2: Mind Blowing Telomere Breakthroughs of the Past Decade
Telomeres· 4 min read

Dr. Dave’s Telomere Book Part 2: Mind Blowing Telomere Breakthroughs of the Past Decade

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