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The Journal

Dr. Dave on the science.

Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.

Diet· 3 min read

Seven Ways to Stay Younger!

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Fish oil· 2 min read

Prestigious Medical Journal Finds No Benefit to Fish Oil in Preventing Heart Disease

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Skin Care· 2 min read

Telomeres and Yeast Infection

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No Longer a Matter Of Time- But a Matter of Energy
Sleep· 2 min read

No Longer a Matter Of Time- But a Matter of Energy

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Where Have You Heard This Before?! Take Care of Your Telomeres!
Immune· 2 min read

Where Have You Heard This Before?! Take Care of Your Telomeres!

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Fish oil· 2 min read

When Should You Take More?

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Fish oil· 2 min read

The Pied Piper of Aging

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Fish oil· 3 min read

WOW!

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The Energy Waterfall
Energy· 1 min read

The Energy Waterfall

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Male· 1 min read

What Does It Take to Be A Man?!

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