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The Journal

Dr. Dave on the science.

Long-form essays on cellular aging, supplementation, and what 20 years of clinical practice has taught me about what actually works.

Brain Health· 3 min read

It’s Crazy Out There

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Telomeres· 2 min read

Telomeres – Just the Tip!

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Telomere Book· 4 min read

Dr. Dave’s Telomere Book Part 2: Mind Blowing Telomere Breakthroughs of the Past Decade

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Telomere Book· 5 min read

Dr. Dave’s Telomere Book Part 1: The Introduction

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Telomeres· 4 min read

They Are Standing in the Way of Progress

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Telomeres· 4 min read

Telomeres- Time to Wake UP!!!

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Telomeres· 4 min read

Longevity or Life Extension-There is a difference!!!

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Fish oil· 3 min read

The Single Most Important Thing You Can Do To Live A Long And Healthy Life!

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Sleep· 3 min read

Poor Sleep, Poor Memory

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Health and Wellness· 2 min read

When Winter is FULL ON Don’t be S.A.D.

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