Exercise

Natural Metabolic Boosters That Let You Cheat On Your Diet

Is there any one of us who doesn’t wish we could get away with “cheating” once in a while?  I have hung out with the top scientists, researchers, and nutritionists on the planet and I can tell you even they cheat!  So how do you get away with it? Is there any one of us …

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The One Organ You Use The Most, Every Day Literally Nonstop, Is Your Brain

Look around you at your life and understand that what you see started with your brain and your thoughts. Now doesn’t it make sense to tap into this amazing organ and harness it to make your life better and easier? Here are some simple tips: 1) Exercise: Research has shown that regular exercise of at …

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Prostate Cancer is The Single Most Common Cancer in Men Over 65

One of the “epidemics” that plagues modern Western man is prostate cancer. Fully 70% of the cancers over age 65 are prostate. This makes prostate cancer the single most common cancer in men of that age range or any age range, by far. Here are some tips for you that may look familiar.  They are adaptations …

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