Now More Than Ever Take Your Vitamins!

I can remember in the not so distant past the headline, “Vitamins USA Give You Expensive Urine!”. Well now more than ever that is exactly what you want. As fear and fear is the key word of COVID-19 virus becomes the real pandemic I want to remind you we all lived through Bird Flu, Ebola,

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A Note on COVID-19

I am going to go out on a limb here and tell you what I really think about the current pandemic we face. I think the real pandemic is fear and fear-based reactions. It is clear the COVID-19 is highly contagious and “new”. It is also clear that a large majority perhaps 85% of people

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Telomere’s, The Long And Winding Road

Over the years of writing to you about telomeres I’ve faced an uphill battle. I have to admit 10 years ago when I wrote “The Immortality Edge” I was a bit naive. I could not imagine the who world would not be interested in this topic. I couldn’t imagine the word “telomere” wouldn’t be a

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Immune Boosters and Coronavirus?

It may not surprise you but it turns out that TCM (Traditional Chinese Medicine) has been advanced as a possible treatment for viral infections based on previous results in with H1N1 influenza and SARS. While no definitive studies have been released – they would most likely come from the country that seems to be both

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Fish Oil- Biting the Bullet

Today we are going to explore how Big Pharma tried to prevent one of the most helpful actions of fish oil making it basically a crime to claim fish oil was good for heart disease. I almost titled this email “Fish Oil and Heart Disease- Keeping a lid on it!” But rather than dwell on

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Ketone Drinks and Longevity

You may realize if you’ve read some of my stuff anytime in the past 18 years that I have one major driving mission in life- to extend health span and whenever possible extend healthy life span. Today’s installment is not exactly new. I have written about this in the past 2-3 years on 2 other

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Mastery of Sleep!

You may have seen the bevy of Facebook posts on my Facebook page. WE come by these posts honestly because there has been another bevy- the bevy of people asking what to do about their sleep problems. I’m not sure why (February is National Heart Month not National Sleep Month!) but it seems that perhaps

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Telomere Length- Down from a Frown?!

About 3 years ago I was able to interview Elissa Eppel, the colleague of Nobel laureate Elizabeth Blackburn on the topic of stress, mental outlook and telomere length. While we had some differences of opinion- Elissa did not feel that we could extend life- we did agree on the quality of life issues surrounding telomere

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If You Are Alone Today

If You are Alone Today and no one has said “I love you!” or even “Good Morning” let me fix that for YOU: Good morning Beautiful Soul! You are never alone even when you feel enclosed in darkness and hopelessness! You simply have to open your eyes and your heart to receive. I see You;

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On Valentine’s Day Special Sale

Today only we are extending our Facial Serum Discount to single bottles- now discounted at 25% with free shipping in the Continental USA. This product is unique on the market using stem cell liposomes from our lab to make your skin look younger, more hydrated and more beautiful whether you are a man or a

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Valentine’s Day Special!

One of the most loving things you can do for yourself and others is to take care of your skin or theirs. These next few days I am running a special on my Amazing Facial Rejuvenation Serum! It’s simple, buy 3 get one free! That is a savings of $129 and we’ll throw in free

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The Effect of Processing Foods

It may seem from the title that this article is about processed foods. You know the kinds that have chemically altered or GMO versions of fats, proteins and carbs in our bodies. Well it kinda is but kinda not. The kind of processing I want to talk to you about today is actually the Natural

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Your Most Precious Resource on Sale!!!

In the past I would have told you that time is your most precious resource since it cannot be created or altered. An hour is an hour, a day a day, a week a week and so forth.  Nothing can change that. It was also a wake-up call not to waste time since it cannot

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Food Poisoning -Telomeres in the News

Did you know that avoiding high fat diary can lengthen your telomeres?  As a practitioner of high fat diary and keto on a daily basis, I had to wonder about this conclusion since my telomeres continue to get longer as I “age”. What gives? Well it’s the simple explanation for just about everything that makes

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Fish Oil Fallacy and Fertility

IN the great balance of Yin and Yang in the Universe the not so polar opposites of men and women have gotten some good news about fish oil and fertility. It boosts fertility for both men and women in different but important ways. In women it reduces the likelihood of endometriosis, balances aspects of PCO

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Old Truth, New Paradigm

Somewhere around 20 years ago.. My Internal Medicine practice included a small sub segment of anti-aging medicine.  Most of the patients came to me for hormone replacement- men and women. My colleagues at the time were not enamored by my behavior. When I asked why the answer was “Because there are no studies!”. When I

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Aging: Tip Toeing Around the Truth

I wrote the Immortality Edge 9 years ago- it was published 8 years ago. At the time I was expecting “telomere” to become a house hold word.  It did not. My involvement in the stem cell field started in 2012 and THAT did become a household word. In both cases there was a somewhat predictable

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The Importance Of Play

Did you know that Play helps keep you Younger! Now there are no randomized double blinded placebo controlled studies on this but I guarantee you it’s true. The best kind of play is something that is so engaging you can’t think of anything else.  As a matter of fact, the best kind of play is

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