Seven Steps to Keto Success

A lot of people are interested in Keto for the weight loss aspect. A noble desire to be sure but there are so many wonderful metabolic, brain and hormonal effects as well a a real potential to control if not prevent neurological disease and cancer. But for most people there is still a gap between

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The Be More of A MAN! BUY 2 Get 3 Sale

Today’s special gift is increased masculinity! While I applaud the rise of Woman in today’s world as long overdue let’s not neglect the role of balanced male and female energy as a force for good. And while we are at it let’s acknowledge that today’s man is fighting an uphill battle hormonally against emasculating diets,emasculating

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Join Me on This Journey!!!

Normally when I travel I don’t make a big deal over it. After all I seem to always be going somewhere mostly for work or research these days. But right now I am in Costa Rica doing a one week intensive session with an amazing Yogi named Pablo Lucero at a gorgeous place called Rio

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The Strongest Predictor of Early Aging

You will probably find this email a bit distressing for at least a couple of reasons. The biggest one is that I am going to do what I always do: Tell You the Truth! Now I will say this is one of the few times when I will admit there might be more than one

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Is Aging Unstoppable

Arguments continue among the best and brightest scientists concerning the question: Is aging unstoppable? If you think about it.. That question has already been answered in a functional way. There are several mammalian cell lines that have been made “immortal” simply by turning on telomerase and expressing it at a higher level than normal.  Most

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Chapter 3: What if we could stop telomeres from shortening?

What would happen if we could stop telomeres from shortening or maybe even lengthen them in spite of advancing chronological age? There is in fact a mechanism where this can be done. Humans and all other mammals have an enzyme known as telomerase that can lengthen the telomere ends and thus slow down the loss of telomere base

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The Crux of Aging

This is a long read – but it starts the process of going into detail about telomeres and the theory of longevity so it’s an important read! I’ve broken it into 2 parts to keep it manageable, but make sure you don’t miss any of the info in this article! Ever since the dawn of man

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All wrong, all disproven and all still around!

Sometimes it’s fun to be me – at least on occasion.  One of the most enjoyable things is when people ask me about the “latest” article or study on aging.  Sometimes it’s a press release, sometimes it’s a blog, sometimes it’s a new text. Now I am a busy person, and I am guessing you

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Brains and Brawn- The Role of Fish Oil in Both!

You’ve probably heard that over 60% of your brain is fat. You may have heard that a large amount of that fat is DHA on half of the Fish Oil Equation. Let me remind you of an old adage right now that is often forgotten in the marketing hype to distinguish products.  There has been a

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Hey! Its 3 for 2 Friday!!!

I’ve been on a bit of a roll this week, and despite all the bean counters crying foul, I’ve decided I’m going to do what I want. I’m happy taking a pay cut if it means I get to make the best researched, most effective stuff on earth and get it out to the people

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The Weight of the World

I am laughing, at once angry and simultaneous shaking my head in somewhat near resignation! Just a few days after the “fish oil may prevent schizophrenia” another article came out saying “fish oil no good for memory”. A couple of things to note. What is good for one aspect of the brain is not necessarily good for

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It’s Crazy Out There

This will be a bit of a departure from my usual science based stuff.  Call this one observational. Travel with me if you will to Houston International Airport after a recent flight in from our stem cell clinic in Guadalajara.  I am looking for my bags and they are not on the specific belt that

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Telomeres – Just the Tip!

Briefly let me remind you that At the tip of every chromosome there is a telomere- hopefully a health one. More than any other biomarker including methylation marks and anti-oxidant status, telomere length correlates with longevity and health span. While shorter telomeres do not point to a specific diagnosis or a specific process, they do

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Dr. Dave’s Telomere Book Part 1: The Introduction

Telomeres May Be The Single Most Important Health Indicator Ever Discovered. First off I want to congratulate you on taking the first step to better understanding telomeres and how they relate to your health. They are a complex topic, and I’ll do my best to explain each and every piece of information you need to

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They Are Standing in the Way of Progress

At no time in my long medical career have I seen so varied and disjointed an approach to science. In fact traditional science has failed the public perception. People are sick and tired of being sick and tired. They are tired of long waits, nonsensical answers and a pedantic paternal medial system that promises new

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Telomeres- Time to Wake UP!!!

I carry the torch of telomeres for a reason. They always say if it quacks like a duck it probably is! Telomeres and telomerase activation have been quacking louder and louder pretty much every day! I am going to make a foolish assumption at least for a moment. I am going to assume that you

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