I hope I am not confusing you with my stance on epigenetics. Ever since we wrote our book The Immortality Edge (Wiley 2010) I have stressed the role of things like diet, meditation, supplementation, exercise and sleep regulation, as a way of influencing your future health, wellness and longevity. In my Longevity Now talks last …
Warning: some may find this treatment offensive. Please refrain from ad hominem attacks on me and internet marketer web site citations as “proof” of your rightness and my wrongness. Use logic, science and facts! That I respect. This is a follow on the autism info I published last week; trust me, you will want to …
Diet and Autism – Is High Fructose Corn Syrup (HFCS) the Culprit? Read More »
I have said, I would admit when I was wrong and when I changed my thinking. Back in 2005, I mentioned an article that suggested that flax increased the risk of prostate cancer. Specifically, it referred to alpha linolenic acid, the main short chain source of Omega 3’s in flax. I suggested it might overlap …
Does flax or soy increase the risk of breast and prostate cancer? Read More »
If you don’t have time to read this blog (it’s a bit long!) here it is, as an aphorism: “test, don’t guess!” I almost laughed out loud as I looked at the comments on the Amazon reviews page. As an author, (The Immortality Edge) I have come to know firsthand, what it is like to …
Your mother always told you not to exercise late at night, as it would disturb your sleep. Of course, she was right and nowadays, with the sophisticated sleep studies and the ability to measure hormone levels, including melatonin (the sleep hormone), we can find out all the reasons why. The simplest explanation may be the …
Because there is so much misinformation on the internet, I occasionally engage in Yahoo! answers. This one, by yours truly, was chosen as the best description of epigenetics. While I probably just did someone’s term paper for them, it may be useful to you as well, especially in keeping with my prior blogs on the …
One of the most interesting things I have noticed, as I go through my 3rd year on TA-65, is a series of events I will, for the lack of a better term, call flashbacks. No, I did not do drugs or other things that would cause this type of unearthing of previous memories. I am …
Using the power of your subconscious mind to heal your body Read More »
Vitamin D is in the news a lot, over the past few years. Thanks to the efforts of some savvy internet marketers, it has become a “thing” that alternative medicine doctors use, to gather audiences to their sides. While I am not alone, I am among just a few people, who are a little more …
Facebook has redefined the word “like”, so let me start out with a simple request. If you haven’t already done so, please “like” me on Facebook. Do it now; I promise the blog will still be here, when you get back. Today, I am going to share a bit of a retrospective view with you …
We do have a real live matrix in our bodies. It is known as the ECM or extra cellular matrix. It also falls under the heading of the broader term “fascia”. For most people, fascia means the Saran wrap like lining of many body cavities and joints, but emerging science suggests that functionally, even cartilage …