Have you ever noticed how so many words get attached to fat loss that come and go? Acai berry fat loss, cleansing fat loss, yoga fat loss, growth hormone fat loss, HCG and fat loss and so on and so forth. Most of them come and go because they don’t work, at least for fat …
How many pounds do you have to lose to drop an inch off your waist? Well sadly there is no scientific study for me to quote and people of course lose weight differently all, of which we’ll cover in a moment, but I can and will give you a ball park figure. Your first inch …
Well I am at it again to answer a real and important question. Does TV watching really make you fat? It turns out that there is a direct correlation between body fat and TV watching. As you might guess there are also less direct correlations with diabetes and other illnesses. Still since we have the …
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