Let me answer the first question: Wear and Tear Without Repair!
As you might have guessed the intervention of all that is also where you can change the dynamic of how we age.
But let me be clear. No one gets out of here alive! I’ve had many discussions of this type with people over the years and it never ceases to astound me how more and more people are acting like death is an unnatural event. In all my years as a doctor I NEVER said to anyone, “I can save your life!” Even if I believed I could there were always greater more opaque powers at work.
Ok, now that we have that out of the way, let’s talk about what we can do to alter things in our favor, statistically of course.
Addressing the “wear and tear without repair” (yes that is a Dr Dave Original phrase- look for it on influencer sites in the near future!).
In my recent and multitudinous SM posts I talked about “integrative aspects of aging” (look for that in the scientific literature soon as well!).
These are areas where there are huge intersections of the many things that affect aging. They include Nutrient Sensing, Telomere dysfunction and depletion, Stem Cell dysfunction and depletion, and mitochondrial dysfunction and the global inflammation of aging.
Some are easy!
Nutrient Sensing improves with Intermittent Fasting, water fasting and sometimes a few longer fasts- provided you are healthy. And provided you are healthy I think a water fast for 3-9 days is the absolute best “cleanse” out there. You can skip all the added pills and supplements during that time! Just stay on your Multi and your Fish Oil.
These actions will also include autophagy which I no longer have to explain because it’s become about as popular as putting a personal pronoun before the word “truth”. That includes mitophagy and mitochondrial biogenesis.
Inflammation is also easy. Just take a big enough dose of Fish Oil to reverse the Omega 3-6 balance in your body. Four to six grams (one capsule of mine has one gram) ought to do it.
Telomeres- also easy. Telokynase is high potency, and effective ( I recently posted a 20 year reduction in telomere age in one of my friends who has been on Telokynase for a couple of years. It’s also a great adjunct to a healthy immune system which in these days of viral pandemics is super important!
That leaves us with Stem Cell Depletion. That you have to come to Sential Group in Guadalajara to fix. Sorry in spite of patches and potions that claim otherwise you cannot increase stem cell activity or function any other way at this time than a direct infusion. Laser and red light yourself all you like. Let me know how that works out for you!
All of those things will centrally attack the issue of wear and tear without repair! And statistically, of course change the dynamic of how fast you age.
I will repeat what I have said many times. WE ARE living in a time when you can change the dynamic of how you age. How much you do is entirely up to you and whether you believe it’s possible and/or worthwhile.
I can only speak for myself. It’s my life’s work!
Best, Dr Dave