The Subterranean Circus of Anti-Aging and Regenerative Medicine or, The Foundation of Your Regeneration
Psst! I have a secret to share with you. Follow me. No not there, here, right here. This is Dr. Snidely Cornucopia’s newest electromagnetic schism generator. You just put it over your head while you are getting a special infusion of lipolyzed glutathione and it releases hundreds of millions of stem cells and turns back
Acting Your Age Might Actually Have Some Merit!
Over the years I’ve told you to be, act, and think younger than you are. While there is ongoing debate about the power of the mind to influence the body, more and more evidence suggests that you do indeed have some say in how you look and feel and of course, how you experience life
Valentine’s Day in National Heart Month
First off, I want to wish you the happiest of Valentine’s Days! I hope you are able to spend it with everyone who loves you and you love. You may or may not know that February is National Heart Health Month. As such I thought it would be a good time to remind you of
Why Time Might Not Be Your Most Precious Commodity
You’ve heard me say it over and over, “Time is Your Most Precious Commodity!” Don’t waste it. Now implied in there is that you are healthy enough to enjoy your life because as long as you have your health you have everything right? Unless you get hit by a bus and die healthy!!!! In this
The Hidden Benefit of Exercise You May Be Totally Missing
A few weeks ago I wandered back to our local running club. I hadn’t been there in over 5 years mainly because I no longer consider running the main stay of my fitness routine. I still do it, just not the excess I used to (125km). It was a lot of fun to see some
Are You a Creator or a Tool?!
A few weeks ago, I spent some time with an old acquaintance I had not seen in close to a year. His comment was, “Dude I forgot how creative and funny you are!” Now it may sound strange to be addressed as “Dude” after all I am a doctor but this guy was an MD/PhD
Six Common Experiences with TA-65
Since 2009 I have been using and “prescribing TA-65” for hundreds of clients. To me it is one of the most important steps to becoming proactive about the aging process. Whenever someone decides it’s time to be proactive about the aging process they usually want to know, “What can I expect?” While everyone ages differently
Flaws Failures and Successes for Fish Oil
You may recognize some of this from a few months ago. It turns out lends itself to a frequent updates. “Fish oil no good for Post Partum Depression!!!” “Fish oil effective for triple negative Breast Cancer!” “Fish oil promotes proper Stem Cell Differentiation!!!” “Fish oil no good for Heart Disease!!!” “Omega 3’s add 2 years
This Combo Could Attack an Epidemic
When you are dealing with the alphabet agencies like the FDA and the FTC you have to be very careful about what you say. So up front right here and right now-everything I am about to tell you is not approved by either above agency or any agency for that matter. Nothing I tell you
Teaching an Old Dog New Tricks
IN today’s blog I want to tell you something I discovered recently which I think should be a standard form of Anti-Aging Therapy for certain people. Two or three years ago I noticed my vision was not what it used to be. I am sure if I was honest it was actually noticeable before that
Are You Headed For One of These Age Related Sleep Epidemics?
Apart from the fact that 50 million Americans suffer from some sort of sleep disruption on a regular basis, I am often asked why an Anti-Aging Doc is so concerned about sleep! Up until a few short years ago no one thought of sleep disruption or curtailment as anything but a natural consequence of the
New Product Announcement – Sweet Sleep Z!
Ok you’ve been asking and patiently waiting for the return of my Sleep Formula. Well it’s here now… today. And, it’s more than just a rehash of the old formula, it’s updated and improved with some new stuff. Basically I took the best of the old formula and made a few modifications and a critical
Why Telomeres Rule Part 2
A while back I wrote an email / blog called Telomeres the Big Boss of aging. In it I described what was then the most cutting edge research that showed how telomeres influenced the mitochondrial powerhouses in our cells. The key points where how telomere length influenced the biogenesis (reproduction), mutation rate and actual function
Brain Health and Self Improvement
Let me ask you a question. What gets you excited about another day when you wake up. I am serious!- You’d be surprised how many people can’t answer or give some half assed version of what they really want. Since I am asking but I don’t hear the answer go ahead and be totally free
What would YOU Pay for 10 Great Years?!
A few years back during an Anti-Aging lecture to over 1000 people I asked a question, “What is your life worth?” The answers were somewhat stunning and ranged all over the place- from $10,000 to Priceless. I am still not sure I understand the dichotomy in answers but it led me to ask another question.
Dr. Fish Oil AKA Dr. Dave Woynarowski
I have been a proponent of fish oil for so long that for better or worse I’ve come to be known worldwide as “Dr. Fish Oil”. It’s a title I now wear proudly as on of the very first Doc to take and endorse a fish oil regiment. Starting in 1976, Dr. Fish Oil had
The importance of proving TA-65 works
“Hey Doc that stuff really work? What’s the real benefit to taking it?” That is the most common question I get about [eafl id=”2390″ name=”TA-65″ text=”TA-65″]. My answer is usually one of two things. The first is “Yes it certainly has for me!” Or sometimes if I am not in the mood to say a
Father Time Turns a Blind Eye
There were two recent studies looking at aging in young black men. The first linked experiencing racism to shorter telomeres. Aside from what has to be something that is difficult to quantify, it is safe to say this is a negative stress. It is also safe to say that negative stress accelerates aging. It is
Oral Energy Supplementation Report- One Month Out
It may seem strange for me to be giving you a 30 day report on my oral Energy Supplement Energy MAX X but the truth is this is actually the first full month I’ve had the product to use non stop. Of course there are always iterations and trials of the iterations but I have
My Experience with TA-65
The Mother of All Anti-Aging TELOMERES are the end caps of the chromosomes. More than any other specific finding, telomere length has been equated with health and longevity. Studies have shown that people whose telomeres are longer live longer and suffer fewer maladies as they age. Simply put they seem to age better. So 5 years
Inches to Pounds Part 2 – My Challenge to You
In a moment I will ask you to look at two pictures and make a judgment call. Think of it as a little contest. But before I do that I want to give you a bit of info that may help you “win” this one. Several years ago I wrote a little blog called “Inches