Age Reversal – “The Immortality Edge”
Wouldn’t it be great if you could literally age backwards? Well now you can with just one little pill that cost pennies a day, and your doctor does not want you to know about because it will put him out of business. Gotcha! See what happens when copywriting supersedes science and truth? You are given
When Copywriting Wins, Science Loses
A recent and popular study is spreading like wild fire across the internet claiming “Fish oil is no good for Alzheimer’s”. While the researchers involved in the Alzheimer’s dementia study state it is reasonable to test only DHA because DHA alone has shown positive benefits in other studies (such as for stroke, ADHD, depression, etc.)
Can You Prevent Diabetes and Heart Disease?
One of the things that make me different from some other internet doctors is that I will not lie to you. Now I will admit there are some pretty far out characters out there with “MD” behind their name but I have yet to meet one that doesn’t know the truth from the lies. The
Sleep Your Way Thin – Wouldn’t It Be Great If You Could Lose Fat And Weight While You Sleep?
Did you know you are in the fat burning zone when you sleep. As a matter of fact, fat is probably the only source of fuel for you while you sleep but it’s nowhere near enough for you to impact on your fat stores if you are overweight or are not sleeping enough. Well, I
Winter Wellness – Winter Can Be A Challenging Time Both Mentally And Physically
In Winter people tend to eat more, do less and stay inside more. The net result is weight gain, fat gain and in some cases the blues. This is of course accompanied by metabolic change such as increased insulin levels, increased blood fats and inflammation and of course decreased energy. Fish oil is a great remedy
Fat Loss – All It Takes is a Short Bit of Time and a Small Amount of Effort and Away You go Onto a New Body and New You.
Have you ever noticed how so many words get attached to fat loss that come and go? Acai berry fat loss, cleansing fat loss, yoga fat loss, growth hormone fat loss, HCG and fat loss and so on and so forth. Most of them come and go because they don’t work, at least for fat
Fish Oil is a Hugely Important and Key Player in the Brain, it Acts as an Antioxidant and a Powerful Anti-Inflammatory
You may think I am saddened or worried by some of the recent negative press on fish oil. Believe me, it’s just “business as usual” for Big Money medicine: the drug companies and the government. Recently there were two studies that show both the bias and the ignorance of both the scientific community and the
Over The Limit Mercury Toxicity!
Once again attention has been called to the topic of mercury poisoning. This time it was not actor Jeremy Piven or actress Daphne Zuniga, both of whom suffered the effects of mercury toxicity in their attempts to get their Omega 3’s “naturally” by eating fish. Nope, this time is just a regular guy in NYC
From Spud to Stud – The New Potato Diet
I thought I had seen everything when one of my staff passed a headline across my desk about eating potatoes. You may know that potatoes are much maligned as being “pure starch” and “high glycemic” so the concept of them being the next diet food was intriguing. Sadly the link was just a headline come
Antibiotics Wonder Drug or Big Pharma Big Bucks?
Antibiotics were the wonder drugs of the 20th century. But as we enter the 21st they seem to be losing their miraculous nature. As a clinician, I have seen both sides of this fence. I have seen people who unquestionably benefited from antibiotic use, and others who unquestionably died from it. I have seen more
Great Preventative Medicine Advice For People Of All Ages From Dr Dave’s Best
If you are under the age of 66 and reading this you’ll be interested to know that the soul reason you are living longer is the great strides made by modern medicine. At least that is what one erudite editor of the New England Journal of Medicine stated in a recent article. The editor cites victories against
Brave New Healthy World
As you and I sit here and speak to each other by the Internet there is a scientist or many scientists devoting their energies to longevity. Keeping us alive is a fine thing, especially if it means more decades and not just a few more years, but what people really want are health vital lifestyles
Recent UK study: Finds fish oil is known to help people with existing heart problems, and shows “compelling new evidence” suggests it could also cut the risk in healthy people, potentially reducing heart attack deaths by 30%.
Fish oil is not the secret to living longer OK, money and power is. Whoops, that isn’t right because the rich and powerful die every day just like the rest of us, sometimes with great alacrity. Ok, then it must be being happy and satisfied with your life. Whoops, that is not it either and
What Costs $168 Billion A Year And Kills Millions of People?
Yep, that’s right it’s a cupcake here; meant to represent the ever increasing sugar intake of our population and our ever increasing chances of developing diabetes. The Center for Disease Control estimates that by 2050, 1 in 3 Americans will have diabetes. They are “skeptical” that any of the current attempts to reduce this epidemic
Fat loss – Converting Inches To Pounds
How many pounds do you have to lose to drop an inch off your waist? Well sadly there is no scientific study for me to quote and people of course lose weight differently all, of which we’ll cover in a moment, but I can and will give you a ball park figure. Your first inch
Natural Immunity – Keeping You Healthy Against the Endless Stream of External Insults Mother Nature Throws at us Every Day in the Form of Germs and Viruses
The immune system is a complex and different bunch of components working together for the common goal of keeping you healthy against the endless stream of external insults Mother Nature throws at us every day in the form of germs and viruses. It also plays a key role in the “immune surveillance” mechanisms that keep
For a Long Time People Have Been Looking For Ways to get “Naturally High”
I suppose depending on how you look at it many of the street drugs we have are at least naturally derived but they are dangerous, habit forming and the bane of our society. Now we are talking about the natural highs that use our own endorphin system. One example is “runners high” which some of
Growth Hormone – To Be or Not To Be
Every now and then I get a question about Growth Hormone (HGH). Health conscious people want to know if it makes them sick or healthy, does it cause cancer, does it burn fat, is it worth the price, etc, etc. And recently, does it make you live longer. I have a lot of clinical experience with
Soy, Canola, Fish Oil, Palm or Olive Oil Which is Best
The interest in “edible” has risen greatly since the study of Omega 3 fish oils has led to so many health benefits. So today I will review the literature for you because there is no doubt going to besome marketing of these oils out there soon. You need to know the straight scoop. First, let’s give
Updates on Heart Disease Prevention
If you have read anything by me in the past 10 years you know how I feel about fish oil and heart disease. It seems crazy to me that, given the benefits and the minimal risks, more people are not taking fish oil. So simple, convenient and measurable! Anyway I use to have to couch
Do As I Say Not As I Do or Better Yet Do As I Did – Formerly Fat Doctors Don’t Lie
Have you ever heard that one? Chances are if you did it was years ago from a parent or other authority figure. But some people are still treating you like a kid and using this mentality to justify their own flaws. Who am I talking about? I am talking about doctors, my friend. As a